Well, now that we know there’s no link between prostate cancer & dairy products, let’s get out that milk gallon & make some delicious dairy-healthy Apple Scones! Ingredients: 2 cups all-purpose flour 1/4 cup white sugar 2 teaspoons baking powder 1/2 teaspoon baking soda 1/2 teaspoon salt 1/4 cup butter, chilled 1 apple – peeled, [...]
Prostate Cancer & Dairy Food Link Ruled Out
A Victorian study has squashed links between prostate cancer & high consumption of dairy food. Harvard University had earlier stated that they had found a link between large intakes of dairy food and the prevalence of prostate cancer. That supposed link has now been ruled out, however, as a 10-year study of more than 14,500 Victorian men have showed no [...]
Salmon Bake with Pecan Coating Recipe
Let’s get cooking with healthy hearts in mind. Try on this Salmon Bake with Pecan Coating recipe this weekend & just let it melt in your mouth. Enjoy & see you Monday! Ingredients: 3 tablespoons Dijon mustard 3 tablespoons butter, melted 5 teaspoons honey 1/2 cup fresh bread crumbs 1/2 cup finely chopped pecans 3 [...]
Oily Fish May Help with Arrhythmia
According to a Harvard-based study eating oily fish in omega-3 fatty acids may help to lower your risk of arrhythmia. By eating oily fish you may be improving the electrical signals that keep your heart beating at a regular pace. The Harvard study also revealed that diets high in fish oil lower resting heart [...]
KitchenAid Coffee Grinder & Spice Mill
Why have more than one grinder? Take a peek at the KitchenAid Coffee Grinder & Spice Mill. This baby does it all, no more separate grinders piling up in the kitchen for me. The coffee grinder & spice mill is considered to be (by chef Ming Tsai) the world’s first & best electric coffee grinder created [...]
Cooking with Red Stripe Beer Chili Recipe Winner
Recently Jamaica hosted the Red Stripe Reggae Sumfest Cooking with Red Stripe Contest & my were there some interesting recipes submitted. From Red Stripe dip, to beer chowder, to Red Stripe chili, all of the recipes were creative, though some not very tasty. The clear winner of the recent competition was Siri Henriques-Brown who placed first with [...]
Oh My! Strawberry Pie Recipe
Many recipes are good, lots of recipes are OK, some are great & only a small lot are Oh My! wonderful. This Strawberry Pie recipe definitely falls into the latter category. Just look at that photograph, who could resist? You shouldn’t! Enjoy this Oh My! recipe! Ingredients: 2 cups strawberries, hulled and sliced 2 teaspoons [...]
Tony Blair Threatens Junk Food Ad Ban in UK
British Prime Minister Tony Blair told the BBC that he is considering banning junk food advertisements on TV to help boost public health as well draw attention to childhood obesity. Blair is hoping that the food industry will prove it can regulate itself & instill a more healthy way of life into their ads. The [...]
Rick Stein Roasted Salmon with Salsa Verde Recipe
Well, he may have a few screws loose, if you’ll pardon my expression, but the man can still cook. Celebrity chef Rick Stein shows us how salmon should taste like. Enjoy this Stein original Roasted Salmon with Salsa Verde recipe. To make life easy, prepare the salmon in the morning, refrigerate but remove 30 [...]
Celebrity Chef Rick Stein, His Wife & His Lover
Just in case you need a drama fix this Tuesday morning, I found this little goodie. When British celebrity chef Rick Stein was caught cheating on his wife Jill with Australian PR specialist Sarah Burns (who is 20 years Jill’s junior), Jill threw out the trash & tried to remain calm & retain her dignity. Well, all that [...]
