Performancing Metrics

Spiced eggplant

 

Ingredients 2 1/2 pounds eggplant 2/3 cup clarified butter 1 cup chopped onions 4 large ripe tomatoes, chopped 4 teaspoons crushed coriander seed What’s next Preheat oven to 325 degrees F (165 degrees C). Half eggplant(s) and bake for 20 minutes, or until tender. Using a potato masher or pastry blender, crush eggplant. Heat clarified [...]

Bahama porkchops

 

Ingredients 1 (8 ounce) can pineapple chunks, reserve juice 1 tablespoon cornstarch 2/3 cup tomato-based chili sauce 1/3 cup raisins 1 tablespoon brown sugar 1/8 teaspoon ground cinnamon 4 pork chops 1 tablespoon vegetable oil What’s next In medium bowl, blend reserved pineapple juice with cornstarch; stir in pineapple, chili sauce, raisins, sugar and cinnamon [...]

Greek pasta

 

Ingredients 2 (14.5 ounce) cans Italian-style diced tomatoes 1 (19 ounce) can cannellini beans, drained and rinsed 10 ounces fresh spinach, washed and chopped 8 ounces penne pasta 1/2 cup crumbled feta cheese What’s next Cook the pasta in a large pot of boiling salted water until al dente. Meanwhile, combine tomatoes and beans in [...]

Easy barbecue bratwurst

 

You just need 4 fresh bratwurst sausages and half a cup barbeque sauce. Preheat grill for high heat. Fill a marinade injector with barbeque sauce. Inject sauce into each bratwurst until the skin is tight. Place bratwurst on the grill, and cook for 10 minutes, turning once. Serve on buns.

Easy Eggplant Parmesan

 

Ingredients 1 egg 1 tablespoon water 1 small eggplant, cut into 3/4 inch thick slices 1 cup dried bread crumbs, seasoned 1 1/2 cups shredded mozzarella cheese 1/4 cup spaghetti sauce 1/4 teaspoon crushed red pepper flakes 3 tablespoons grated Parmesan cheese What’s next In a small bowl beat the egg and water together. Place [...]

Easy Skillet Chicken a la King

 

Serve on rice or bread. Ingredients 1 pound skinless, boneless chicken breast halves – cut into bite-size pieces 1 tablespoon olive oil 1 cup milk 1 (10.75 ounce) can condensed cream of chicken soup 1 cup fresh sliced mushrooms 2 tablespoons chopped pimento peppers 1 teaspoon onion powder 1/2 teaspoon ground black pepper What’s next [...]

Ten meals on Ten dollars

 

CheckĀ out this great article on how to prepare 10 meals on $10. Proof that you can still eat well in this economy!

Fruited Curry Chicken Salad

 

Serve on a croissant or a honey pita. Let the flavors meld together for a day for a fuller flavor. Ingredients 4 skinless, boneless chicken breast halves – cooked and diced 1 stalk celery, chopped 1/2 onion, chopped 1 small apple – peeled, cored and chopped 1/3 cup golden raisins 1/3 cup seedless green grapes, [...]

Tuna croquettes

 

Ingredients 2 tablespoons butter 1/4 cup all-purpose flour 3/4 teaspoon salt 1/8 teaspoon pepper 1 cup milk 2 cans (7 ounces each) tuna, drained 2 tablespoons chopped parsley 1/2 teaspoon lemon juice fine dry bread crumbs 1 egg, lightly beaten 2 tablespoons water oil for deep frying What’s next In medium saucepan, melt butter. Add [...]

Honey mustard chicken

 

Ingredients 4 skinless, boneless chicken breast halves 3/4 cup honey 1/2 cup prepared mustard lemon pepper to taste 4 slices bacon, cut in half 1 cup shredded mozzarella cheese What’s next Preheat oven to 375 degrees F (190 degrees C). Place the chicken breast halves in a baking dish, and drizzle evenly with honey and [...]