Every mom - or anyone who has had to take care of kids - will agree that there are times when nothing is good enough when it comes to food. One has to be rather creative - and patient - especially during periods when a child doesn't feel like eating at all. We've all had … [Read more...]
Archives for April 2014
Changing Dietary Requirements in Old Age: What You Need to Know
There's a certain irony surrounding ageing and diet that's hard to ignore. As we get older we become less active, burning fewer calories and requiring less energy from food to fuel the body. However, old age is when we need vitamins and minerals from food more than ever to ward … [Read more...]