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Archives for February 2015

Beat Artist’s Block With Food

February 27, 2015 By Delia

Food gives us the energy we need to get through our days. Everybody knows it’s important to eat a hearty breakfast before taking an exam, and to down a lot of carbohydrates the day before a sporting event. Did you know food can also stimulate your creative energy?

If you’re in a creative rut, the problem may be in your diet. Not eating enough nutritionally rich foods can make you lethargic and grouchy, and can affect your creative output. What foods can help you be creative? How should you eat when you want to be the best artist you can be?

buffet eating

Try New Things

Artist’s block can happen for a variety of reasons, and different solutions work for different artists. Feeling general boredom in your life can be enough to make you creatively blocked. The same old routine makes anybody feel uninspired — and this includes the food you eat. If you’re eating the same peanut butter and jelly sandwich and the same frozen dinner every day, it’s hard to drum up the interest to create. [Read more…]

Filed Under: Tid Bits & News

Why Should You Eat Organic? It’s Not Just About Your Health!

February 6, 2015 By Delia

It’s long been a source of contention on whether or not organic foods are better for you than non-organic foods. If you’ve been thinking of making the switch to organic food, or at least incorporate more organic items into your diet, you’re probably wondering why you should shell out the extra cash.

What Is Organic Farming?

Labeling something “organic” comes with a slew of conditions. Mainly, you probably think of organic farming in regards to what it isn’t allowed. Organic farmers don’t use synthetic pesticides/fertilizers/herbicides or genetically modified organisms (GMOs). Animals used in organic farming are never fed animal by-products, and they aren’t cooped up in small, inhumane cages. Processed foods like cereals or breads don’t have chemical preservatives or synthetic additives like dyes.

organic farming

But organic farming also incorporates a lot of good practices. Organic farmers believe in the use of natural products, but they also strive to take care of the Earth. They’ll utilize crop rotation to naturally nourish the soil because plants grown in healthy soil require less maintenance and suffer from fewer pests and diseases. Animal wastes are carefully stored and/or composted to protect nearby water systems and avoid polluting the air. Crops are grown according to the local climate to improve their natural growth cycle and reduce the need for fertilizers. Many organic farmers also thrive on biodiversity, meaning they grow a variety of crops or animals. All of this combined prevents harmful soil erosion, improves energy conservation, and protects the local biology. [Read more…]

Filed Under: Fruit, Green Eating Tagged With: eat organic, organic farming, organic foods, organic fruits and vegetables

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