Having a severe allergy that results in anaphylaxis can be a real strain on your life. Not only that, but this type of allergy also needs to be in the forefront of everyone’s mind around you in order to best take the necessary precautions and avoid coming into contact with your … [Read more...]
Archives for January 2017
The Mind and Body Connection: Food and Mental Exercises To Keep You Going Strong
There's no denying the body and mind connection when it comes to feeling healthy and staying fit, and food and nutrition are at the center of that equation. The more attention that you pay to these connections, the more aware you're going to be of the consequences of your … [Read more...]
Using Food To Help Heal Mind and Body
You will run across situations whether either your body or your mind become unhealthy in some way or another. And while there are medicinal ways to approach the situations, and there are physical ways to try to rehab yourself, you can also work with nutrition to cure your ills, … [Read more...]