What you eat and what you drink is a huge part of how you live. But there are so many different variables into what you consider good and bad that it's essential to find the contextual definitions of each, and how they can potentially affect your life on a large scale. Everyone … [Read more...]
Archives for January 2019
4 Ways How You Eat Affects Your Health
To some food may just seem like food; however, it’s much more complex than that. Paying attention to what you put in your body is essential. Not only can food have an effect on how you feel physically but also mentally.  … [Read more...]
A Sweet Tooth’s Guide to Healthy Sugar-Free Treats
There is no denying that the thought of sugar-free sweets is a sugarholic nightmare. Mankind’s endeavor towards a healthier lifestyle has led to an onset of varied diet plans that considerably cut down harmful and unhealthy “junk†(yes, sugar included). Living a healthy … [Read more...]