All About Salt
Salt is a tricky thing. Some folks don’t add it to anything, some folks add it to just about everything & some folks are in between.
Now, at least we can all know what we’re doing without or using, as the Salt Institute (yes, there is really such a thing) has published a large document with frequently asked questions about salt.
You can find out how animals react to salt & why; recipes with salt as well as how much salt an athlete needs. It’s really quite interesting, so take a peek at the FAQ here.
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