AllRecipes never lets me down.Â Let’s give cancer a big blow with this Linguine with Satuteed Veggies recipe.Â We’ve got just about everythingÂ here:Â broccoli, carrots, cabbage, cauliflower, jalapenos & turmeric.Â We didn’t mention garlic in our earlier Cancer Fighting post, but that one’s a cancer-fighting goodie as well.Â Wow, that packs a punch.Â Enjoy!
- 1/2 cup vegetable oil
- 10 cloves garlic, finely chopped
- 1 (12 ounce) package uncooked linguine pasta
- salt to taste
- 1/2 cup chopped broccoli
- 1/2 cup chopped cabbage
- 1/2 cup shredded carrots
- 1/2 cup chopped cauliflower
- 2 tablespoons diced green onions
- 1 tablespoon jalapenosÂ
- 1 pound chicken tenders, cut into bite-size pieces
- 3 1/2 tablespoons soy sauce
- 1/2 tablespoon turmeric
- salt and pepper to taste
- 1 cup chopped cilantro
- 4 lime wedges
Heat oil in a skillet over medium heat. Mix in garlic. Cook and stir until golden. Remove from heat and allow to cool.
Bring a large pot of lightly salted water to a boil. Place linguine in pot and cook 8 to 10 minutes, until al dente. Drain and transfer to a large bowl. Set aside 1 tablespoon garlic oil and toss remainder with pasta to coat. Season pasta with salt.
Bring a pot of water to a boil. Immerse broccoli, cabbage, carrots, cauliflower, green onions & jalapenos in water for about 30 seconds. Drain and set aside.
Heat reserved garlic oil in skillet over medium heat. Mix in chicken and 2 tablespoons soy sauce. Cook until chicken juices run clear. Mix in vegetables, turmericÂ & remaining soy sauce. Season with salt and pepper. Toss with linguine, and garnish with cilantro and lime to serve.