Cancer Fighting Linguine with Sauteed Veggies Recipe

September 1, 2006 | Posted by Allison as Pasta Please at 1:00 pm | Comments »

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AllRecipes never lets me down.  Let’s give cancer a big blow with this Linguine with Satuteed Veggies recipe.  We’ve got just about everything here:  broccoli, carrots, cabbage, cauliflower, jalapenos & turmeric.  We didn’t mention garlic in our earlier Cancer Fighting post, but that one’s a cancer-fighting goodie as well.  Wow, that packs a punch.  Enjoy!

Ingredients: 

  • 1/2 cup vegetable oil
  • 10 cloves garlic, finely chopped
  • 1 (12 ounce) package uncooked linguine pasta
  • salt to taste
  • 1/2 cup chopped broccoli
  • 1/2 cup chopped cabbage
  • 1/2 cup shredded carrots
  • 1/2 cup chopped cauliflower
  • 2 tablespoons diced green onions
  • 1 tablespoon jalapenos 
  • 1 pound chicken tenders, cut into bite-size pieces
  • 3 1/2 tablespoons soy sauce
  • 1/2 tablespoon turmeric
  • salt and pepper to taste
  • 1 cup chopped cilantro
  • 4 lime wedges

What’s Next:

Heat oil in a skillet over medium heat. Mix in garlic. Cook and stir until golden. Remove from heat and allow to cool.

Bring a large pot of lightly salted water to a boil. Place linguine in pot and cook 8 to 10 minutes, until al dente. Drain and transfer to a large bowl. Set aside 1 tablespoon garlic oil and toss remainder with pasta to coat. Season pasta with salt.

Bring a pot of water to a boil. Immerse broccoli, cabbage, carrots, cauliflower, green onions & jalapenos in water for about 30 seconds. Drain and set aside.

Heat reserved garlic oil in skillet over medium heat. Mix in chicken and 2 tablespoons soy sauce. Cook until chicken juices run clear. Mix in vegetables, turmeric & remaining soy sauce. Season with salt and pepper. Toss with linguine, and garnish with cilantro and lime to serve.

 

Eat well & Laugh often!

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