Chickpea patties are delicious meatless treats that are perfect to go meals. Pack them in your lunchbox for a healthy meal at work. You can also serve the patties as sandwich fillings too.
Serves 1
Ingredients:
3/4 cup canned chickpeas, drained
1 tablespoon plain yogurt
1 teaspoon chopped parsley
1/4 teaspoon garlic salt
1 spring onion, chopped
2 tablespoons cornflakes, crumbed
2 teaspoons olive oil
Mixed green salad for serving
1 pita bread
Place the chickpeas and yogurt in a food processor or blender. Process it for 30 seconds or until smooth. Transfer it to a medium sized bowl. Add the parsley, garlic salt and spring onion. Mix well. Divide the mixture into two parts. Form them into patties and then coat them in cornflake crumbs.
Next, heat the oil in a frying pan over medium heat. Fry the chickpea patties for 2-3 minutes per side or until they are golden brown. Transfer them to a plate lined with paper towels to drain the excess oil. Let them stand for 5 minutes. Serve with pita bread and mixed salad greens.
Photo Courtesy Of: Â Girl Interrupted Eating