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	<title>bFeedMe &#187; Fast Meal Ideas</title>
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	<description>make wise food choices</description>
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		<title>Mozarella Crusted Chicken Breast</title>
		<link>http://www.bfeedme.com/parmesan-crusted-chicken-breast/</link>
		<comments>http://www.bfeedme.com/parmesan-crusted-chicken-breast/#comments</comments>
		<pubDate>Sun, 21 Dec 2008 08:15:50 +0000</pubDate>
		<dc:creator>Lorena</dc:creator>
				<category><![CDATA[Fast Meal Ideas]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Soup Recipe]]></category>
		<category><![CDATA[Yummy Can't Say No Chicken Recipes]]></category>

		<guid isPermaLink="false">http://www.bfeedme.com/?p=2204</guid>
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This is what I am cooking for dinner later today.  I tried it once and everyone liked it so I thought I’d give it another go.  The idea is to make something a bit different from what we’re used to and still use a healthy cut, such as chicken [...]]]></description>
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<p>This is what I am cooking for dinner later today.  I tried it once and everyone liked it so I thought I’d give it another go.  The idea is to make something a bit different from what we’re used to and still use a healthy cut, such as chicken breast.  Here’s the recipe, straight from my kitchen.</p>
<p><strong>Ingredients:</strong><br />
4 boneless chicken breasts<br />
Salt<br />
Pepper<br />
Japanese bread crumbs<br />
1 egg<br />
Mozzarella cheese (sliced thinly)<br />
Olive oil</p>
<p><strong>Cooking instructions:</strong><br />
1.	Wash the meat thoroughly and pat dry.<br />
2.	Season well with salt and pepper.  It depends on how much flavor you want.  Set aside for about 20 to 30 minutes.<br />
3.	Heat some olive oil in a thick pan – go round the pan 2 or 3 times.<br />
4.	Beat the egg and then dip the chicken breasts in it.<br />
5.	Roll the chicken breasts in the Japanese bread crumbs so that they are completely covered.<br />
6.	When the oil is hot enough, place the chicken breasts in the pan.<br />
7.	Fry on medium heat and get your mozzarella slices ready<br />
8.	After about 6 minutes, turn the chicken breasts over.<br />
9.	Place a slice of mozzarella on top of each chicken breast – you can add more if you want a cheesier piece.<br />
10.	Leave frying for another 6 minutes or so.<br />
11.	Serve hot with rice or any other favorite side dish.</p>
<p>I love how the Japanese bread crumbs give you that crunchy texture, which combines well with the gooey stickiness of the melted mozzarella.  Another option for seasoning is to use a bit of fish sauce instead of salt.  Try it!</p>
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		<item>
		<title>Quick Dish: Paprika Cream Chicken</title>
		<link>http://www.bfeedme.com/quick-dish-paprika-cream-chicken/</link>
		<comments>http://www.bfeedme.com/quick-dish-paprika-cream-chicken/#comments</comments>
		<pubDate>Sat, 20 Dec 2008 06:35:50 +0000</pubDate>
		<dc:creator>Lorena</dc:creator>
				<category><![CDATA[Beef- It's What's For Dinner]]></category>
		<category><![CDATA[Fast Meal Ideas]]></category>
		<category><![CDATA[Pasta Please]]></category>
		<category><![CDATA[Quick Meal Ideas]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Yummy Can't Say No Chicken Recipes]]></category>

		<guid isPermaLink="false">http://www.bfeedme.com/?p=2190</guid>
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Here is another one of my concoctions.  I actually got the idea from one of those recipe cards you get from the supermarket.  They were promoting the use of McCormick spices and I thought I’d try them.  I have never been one to follow a recipe to the [...]]]></description>
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<p>Here is another one of my concoctions.  I actually got the idea from one of those recipe cards you get from the supermarket.  They were promoting the use of McCormick spices and I thought I’d try them.  I have never been one to follow a recipe to the letter, though, so I am sure that my version of this dish turned out differently.  Anyhow, this dish is easy and quick to make, you will probably find yourself making it often.</p>
<p><strong>Ingredients:</strong><br />
1 pound chicken breasts, sliced<br />
1 small onion<br />
4 tomatoes<br />
½ cup light cream<br />
Paprika<br />
Salt<br />
Black pepper<br />
Olive oil</p>
<p><strong>Preparation:</strong><br />
Wash the chicken well and then drain.  Season with salt, pepper, and some paprika.  It really is up to you how much of the seasoning you want to use – I just threw everything in there.  Set aside for 10-15 minutes.</p>
<p>Heat some olive oil in a thick pan and then fry the chicken strips for about 5 minutes.  Set aside.</p>
<p>Cook the chopped onion in the same pan until translucent.  Add the diced tomatoes.  Cook this for about 5 minutes, stirring all the while.  You can also add more paprika at this point.</p>
<p>Put the chicken back into the pan and let it simmer until the chicken is cooked through.  This took about 10 minutes.  Make sure you stir every once in a while.  You can add 1 to 2 tablespoons of water if you want.</p>
<p>Add the light cream slowly and simmer for about 2 minutes.  Add salt and more pepper and paprika to taste.  For garnish, you can throw in some parsley.</p>
<p>This dish can be served over cooked noodles or rice – I chose the former.</p>
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		<item>
		<title>Honey mustard chicken</title>
		<link>http://www.bfeedme.com/honey-mustard-chicken/</link>
		<comments>http://www.bfeedme.com/honey-mustard-chicken/#comments</comments>
		<pubDate>Thu, 17 Jul 2008 19:52:31 +0000</pubDate>
		<dc:creator>Lorena</dc:creator>
				<category><![CDATA[Fast Meal Ideas]]></category>
		<category><![CDATA[Quick Meal Ideas]]></category>
		<category><![CDATA[Recipe]]></category>

		<guid isPermaLink="false">http://www.bfeedme.com/honey-mustard-chicken/</guid>
		<description><![CDATA[
Ingredients
4 skinless, boneless chicken breast halves
3/4 cup honey
1/2 cup prepared mustard
lemon pepper to taste
4 slices bacon, cut in half
1 cup shredded mozzarella cheese 
What&#8217;s next
Preheat oven to 375 degrees F (190 degrees C).
Place the chicken breast halves in a baking dish, and drizzle evenly with honey and mustard. Sprinkle with lemon pepper.
Bake chicken 25 minutes [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.mrsdash.com/images/dbrecipes/0461.jpg" alt="honey mustard chicken" /></p>
<p><strong>Ingredients</strong></p>
<p>4 skinless, boneless chicken breast halves<br />
3/4 cup honey<br />
1/2 cup prepared mustard<br />
lemon pepper to taste<br />
4 slices bacon, cut in half<br />
1 cup shredded mozzarella cheese </p>
<p><strong>What&#8217;s next</strong></p>
<p>Preheat oven to 375 degrees F (190 degrees C).<br />
Place the chicken breast halves in a baking dish, and drizzle evenly with honey and mustard. Sprinkle with lemon pepper.<br />
Bake chicken 25 minutes in the preheated oven. Top each breast half with 2 bacon slice halves, and sprinkle evenly with cheese. Continue baking 10 minutes, or until chicken juices run clear, bacon is crisp, and cheese is bubbly</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Chicago style hotdogs</title>
		<link>http://www.bfeedme.com/chicago-style-hotdogs/</link>
		<comments>http://www.bfeedme.com/chicago-style-hotdogs/#comments</comments>
		<pubDate>Wed, 09 Jul 2008 17:43:32 +0000</pubDate>
		<dc:creator>Lorena</dc:creator>
				<category><![CDATA[Fast Meal Ideas]]></category>

		<guid isPermaLink="false">http://www.bfeedme.com/chicago-style-hotdogs/</guid>
		<description><![CDATA[
Ingredients
1 all-beef hot dog
1 poppyseed hot dog bun
1 tablespoon yellow mustard
1 tablespoon sweet green pickle relish
1 tablespoon chopped onion
4 tomato wedges
1 dill pickle spear
2 sport peppers
1 dash celery salt
What&#8217;s next
Bring a pot of water to a boil. Reduce heat to low, place hot dog in water, and cook 5 minutes or until done. Remove hot [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://images.jupiterimages.com/common/detail/28/15/23041528.jpg" alt="chicago hotdog" /></p>
<p><strong>Ingredients</strong></p>
<p>1 all-beef hot dog<br />
1 poppyseed hot dog bun<br />
1 tablespoon yellow mustard<br />
1 tablespoon sweet green pickle relish<br />
1 tablespoon chopped onion<br />
4 tomato wedges<br />
1 dill pickle spear<br />
2 sport peppers<br />
1 dash celery salt</p>
<p><strong>What&#8217;s next</strong></p>
<p>Bring a pot of water to a boil. Reduce heat to low, place hot dog in water, and cook 5 minutes or until done. Remove hot dog and set aside. Carefully place a steamer basket into the pot and steam the hot dog bun 2 minutes or until warm.<br />
Place hot dog in the steamed bun. Pile on the toppings in this order: yellow mustard, sweet green pickle relish, onion, tomato wedges, pickle spear, sport peppers, and celery salt. The tomatoes should be nestled between the hot dog and the top of the bun. Place the pickle between the hot dog and the bottom of the bun. Don&#8217;t even think about ketchup!</p>
]]></content:encoded>
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		<item>
		<title>Easy chicken pot pie</title>
		<link>http://www.bfeedme.com/easy-chicken-pot-pie/</link>
		<comments>http://www.bfeedme.com/easy-chicken-pot-pie/#comments</comments>
		<pubDate>Fri, 04 Jul 2008 16:47:03 +0000</pubDate>
		<dc:creator>Lorena</dc:creator>
				<category><![CDATA[Fast Meal Ideas]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Yummy Can't Say No Chicken Recipes]]></category>

		<guid isPermaLink="false">http://www.bfeedme.com/easy-chicken-pot-pie/</guid>
		<description><![CDATA[
Ingredients
1 cup cooked chicken
10 ounces frozen mixed vegetables
1 small potato, cooked &#038; diced
2 tablespoons butter
2 tablespoons flour
2 cups chicken broth
1 cup Bisquick baking mix
1/2 cup milk
1 egg
What&#8217;s next
Melt butter in a medium size saucepan. Add flour and cook over medium heat, about five minutes. Add chicken broth and heat until mixture just begins to boil. [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.funnytheworld.com/2006/Sep/chickenpie.jpg" alt="chicken pot pie" /></p>
<p><strong>Ingredients</strong></p>
<p>1 cup cooked chicken<br />
10 ounces frozen mixed vegetables<br />
1 small potato, cooked &#038; diced<br />
2 tablespoons butter<br />
2 tablespoons flour<br />
2 cups chicken broth<br />
1 cup Bisquick baking mix<br />
1/2 cup milk<br />
1 egg</p>
<p><strong>What&#8217;s next</strong></p>
<p>Melt butter in a medium size saucepan. Add flour and cook over medium heat, about five minutes. Add chicken broth and heat until mixture just begins to boil. Reduce heat; add chicken, potato and mixed vegetables until heated through. Pour into a 2 quart casserole dish. Combine Bisquick, milk, and egg; pour over chicken mixture. Bake at 400 F. for 30 minutes or until golden.<br />
Serving Size: 4</p>
]]></content:encoded>
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