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	<title>bFeedme: Cooking, Recipe and Food Blog&#187; Kitchen Smarts</title>
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	<link>http://www.bfeedme.com</link>
	<description>make wise food choices</description>
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		<title>Standalone Versus Fitted Electric Cookers</title>
		<link>http://www.bfeedme.com/standalone-versus-fitted-electric-cookers/</link>
		<comments>http://www.bfeedme.com/standalone-versus-fitted-electric-cookers/#comments</comments>
		<pubDate>Sat, 31 Dec 2011 11:34:59 +0000</pubDate>
		<dc:creator>Guest Blogger</dc:creator>
				<category><![CDATA[Kitchen Smarts]]></category>
		<category><![CDATA[cookers]]></category>
		<category><![CDATA[electric cookers]]></category>
		<category><![CDATA[standalone cookers]]></category>

		<guid isPermaLink="false">http://www.bfeedme.com/?p=10943</guid>
		<description><![CDATA[There are major differences to standalone and fitted electric cookers. Each has advantages and disadvantages. Careful consideration of these will help the consumer to make the best purchase for his or her kitchen. Stand alone cookers Standalone electric cookers have the obvious advantage of having an oven as well as three or four burners. Some [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.bfeedme.com/standalone-versus-fitted-electric-cookers/cookers/" rel="attachment wp-att-10944"><img style=' float: left; padding: 4px; margin: 0 7px 2px 0;'  class="alignleft size-full wp-image-10944" title="cookers" src="http://www.bfeedme.com/wp-content/uploads/2011/12/cookers.jpg" alt="" width="500" height="375" /></a>There are major differences to standalone and fitted electric cookers. Each has advantages and disadvantages. Careful consideration of these will help the consumer to make the best purchase for his or her kitchen.</p>
<p><strong>Stand alone cookers</strong></p>
<p>Standalone electric cookers have the obvious advantage of having an oven as well as three or four burners. Some models have interchangeable parts, such as a griddle, grill or regular burners. This allows great versatility in the kitchen.</p>
<p>Slow cooking ovens, induction ovens and fast cooking ovens are all available choices for the consumer. Some models incorporate both slow and regular cooking ovens in one model.<span id="more-10943"></span></p>
<p>The disadvantages of standalone cookers are size and price. The cooker must fit into the allotted space. If the chosen cooker is too large; reorganising the <a href="http://www.kitchens.com/">kitchen</a> can prove awkward and be time consuming. If too small a cooker is chosen for a large kitchen and family, a second cooker may be needed at higher expense.</p>
<p>It must work with the existing power. Too little power and the cooker will take forever to work while too much power could melt the wiring and start a fire. Since the cooker and oven(s) are one unit, the price is higher.</p>
<p><strong>Fitted cookers</strong></p>
<p>Fitted electric cookers cost considerably less than standalone models. However, the advantages allow the customer to choose the <a href="http://www.bfeedme.com/slow-cookers-crock-pots-the-scoop/">right cooker</a> for their kitchen whether it is a flat or a detached house.</p>
<p>Fitted cookers are made in a variety of widths and heights and depths. Nearly any space can be utilized for installation and use.</p>
<p>Cookers come with single or dual ovens, some with slow ovens. Keep in mind however, that the smaller the cooker, the fewer features it will have. That won&#8217;t make a difference in a small flat, where cooking a meal is the main goal.</p>
<p>Fitted countertop cookers are special. Ovens must be purchased separately, but fitted ovens abound on the market. These cookers have the advantage of having storage cabinets installed underneath them. They make a great choice for small flats, where available space in the kitchen must be utilised.</p>
<p>Many caravans have fitted cookers and fitted countertop cookers. Standalone cookers will not work in a caravan.</p>
<p><strong>Shopping tips</strong></p>
<p>First, measure the space for the fitted or standalone cooker. Next, note the power source and the features you would like to have. Take your list shopping with you. The sales person will be happy to help you find the right model for your needs. If several models fit your description, choose the one that uses the least electricity to save money. It may cost more when purchased, but over time the energy savings will pay for the difference. Fitted or standalone, your cooker will last for decades.</p>
<p>James Robertshaw is a qualified electrician who who regualry installs a <a href="http://www.electricaldiscountuk.co.uk/" target="_blank">viarety of electric cookers</a> as part of his job.</p>
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		<item>
		<title>Valentines Day Menus</title>
		<link>http://www.bfeedme.com/valentines-day-menus/</link>
		<comments>http://www.bfeedme.com/valentines-day-menus/#comments</comments>
		<pubDate>Wed, 09 Feb 2011 19:30:55 +0000</pubDate>
		<dc:creator>Dan Howard</dc:creator>
				<category><![CDATA[Delicious Reads]]></category>
		<category><![CDATA[From the Heart]]></category>
		<category><![CDATA[Kitchen Smarts]]></category>
		<category><![CDATA[14]]></category>
		<category><![CDATA[14th]]></category>
		<category><![CDATA[day]]></category>
		<category><![CDATA[february]]></category>
		<category><![CDATA[ideas]]></category>
		<category><![CDATA[lovers]]></category>
		<category><![CDATA[meal]]></category>
		<category><![CDATA[menu]]></category>
		<category><![CDATA[romance]]></category>
		<category><![CDATA[valentines]]></category>

		<guid isPermaLink="false">http://www.bfeedme.com/?p=5250</guid>
		<description><![CDATA[Being able to cook for you other half is always a good thing to be able to do – it’s cheaper than eating out, the both of you can get involved if wanted and you can have much more fun too! If you&#8217;re trying to impress a new beau, or cooking a classic dinner for [...]]]></description>
			<content:encoded><![CDATA[<p>Being able to cook for you other half is always a good thing to be able to do – it’s cheaper than eating out, the both of you can get involved if wanted and you can have much more fun too!</p>
<p><a href="http://www.bfeedme.com/valentines-day-menus/valentines-day/" rel="attachment wp-att-5251"><img style=' display: block; margin-right: auto; margin-left: auto;'  src="http://www.bfeedme.com/wp-content/uploads/2011/02/valentines-day.jpg" alt="Valentines Day" title="Valentines Day" width="500" height="326" class="aligncenter size-full wp-image-5251" /></a></p>
<p>If you&#8217;re trying to impress a new beau, or cooking a classic dinner for an old flame then look no further; these meal ideas will be a sure-fire hit, regardless of your ideal outcome!</p>
<p>For the rest of this week, there’s going to be a few different posts going up on different menus – based around the time taken to cook (i.e., last minute ‘oops I forgot’ menu or big and extravagant), the different ingredients and level of cooking skill required, so hopefully there’ll be something for everyone.</p>
<p>Some of the menus will have a slightly modern twist – not everything has to be candles and soft music after all! For best results, practice the dishes before you serve it, so that you can make sure that there are no hidden surprises, and that you’ll like the tastes and textures that are in the meal. And, of course, so that you can seem much more confident whilst explaining how you lightly glazed the vegetables before roasting them, or how you marinated the meat for two or three hours to improve the flavours, textures and aromas in the dish.</p>
<p>Photo Courtesy of: <a href="http://www.flickr.com/photos/jonathanbeard/">jonathanb1989</a></p>
]]></content:encoded>
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		<item>
		<title>Homemade Ketchup</title>
		<link>http://www.bfeedme.com/homemade-ketchup/</link>
		<comments>http://www.bfeedme.com/homemade-ketchup/#comments</comments>
		<pubDate>Sat, 18 Dec 2010 03:13:48 +0000</pubDate>
		<dc:creator>Anna</dc:creator>
				<category><![CDATA[Dips to Live For]]></category>
		<category><![CDATA[Kitchen Smarts]]></category>
		<category><![CDATA[Make it Yourself]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[homemade ketchup]]></category>
		<category><![CDATA[ketchup]]></category>
		<category><![CDATA[tomato ketchup]]></category>

		<guid isPermaLink="false">http://www.bfeedme.com/?p=4037</guid>
		<description><![CDATA[We have been so used to buying ketchup in the supermarket. There are a lot of products that taste well, but wouldn’t it be great to make your own? Use this recipe as a guide, but feel free to adjust it to your taste. Add more chili for spicier ketchup or more sugar for a [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;">
<p style="text-align: center;"><a rel="attachment wp-att-4038" href="http://www.bfeedme.com/homemade-ketchup/homemade-ketchup/"><img style=' display: block; margin-right: auto; margin-left: auto;'  class="aligncenter size-full wp-image-4038" title="Homemade Ketchup" src="http://www.bfeedme.com/wp-content/uploads/2010/12/Homemade-Ketchup.jpg" alt="" width="346" height="461" /></a></p>
<p>We have been so used to buying ketchup in the supermarket. There are a lot of products that taste well, but wouldn’t it be great to make your own? Use this recipe as a guide, but feel free to adjust it to your taste. Add more <span class='wp_keywordlink'><a href="http://recipe-finder.com/#!/search?q=chili" title="Chili recipes">chili</a></span> for spicier ketchup or more sugar for a sweeter version.</p>
<p>Ingredients:</p>
<p>1 large red onion, peeled and roughly chopped</p>
<p>1 stick of celery, trimmed and roughly chopped</p>
<p>olive oil</p>
<p>a thumb-sized piece of fresh ginger, peeled and roughly chopped</p>
<p>2 cloves of garlic, peeled and sliced</p>
<p>½ of a fresh red chili, seeded and finely chopped</p>
<p>a handful of fresh <span class='wp_keywordlink'><a href="http://recipe-finder.com/#!/search?q=basil" title="Recipes with basil">basil</a></span>, leaves picked, stalks chopped</p>
<p>1 tablespoon coriander seeds</p>
<p>2 cloves</p>
<p>1 teaspoon freshly ground black pepper</p>
<p>sea salt</p>
<p>500g amazing cherry or plum tomatoes, halved plus 500g tinned plum tomatoes, chopped or  1kg yellow, orange or green tomatoes, chopped</p>
<p>200 ml red wine vinegar</p>
<p>70g brown sugar</p>
<p>Remove the tomato skins by submerging the tomatoes in boiling water for 1 minute and then plunge them in a bowl of ice water. This will make the skins slide off easily. After peeling, cut them in half and spoon out the seeds. Place them in a sieve and mash them a little with a fork to drain excess water. Save the juice. You can use it for cooking or drink it as juice later on.</p>
<p>In a pot, place the tomatoes and other ingredients.  Cook it for 15 minutes or until it becomes thick, stir occasionally. Once it is cooked, strain and remove solid parts. Let it cool before bottling.</p>
<p>*Make sure you sterilize your bottles/jars in the dishwasher or by boiling them in water for 5 minutes.</p>
<p>Photo Courtesy Of: <a href="http://www.flickr.com/photos/chatiryworld/" target="_blank">chatirygirl </a></p>
]]></content:encoded>
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		<item>
		<title>Fish Stock</title>
		<link>http://www.bfeedme.com/fish-stock/</link>
		<comments>http://www.bfeedme.com/fish-stock/#comments</comments>
		<pubDate>Fri, 17 Dec 2010 19:30:26 +0000</pubDate>
		<dc:creator>Dan Howard</dc:creator>
				<category><![CDATA[Kitchen Smarts]]></category>
		<category><![CDATA[Make it Yourself]]></category>
		<category><![CDATA[Seafood Recipe]]></category>
		<category><![CDATA[carrot]]></category>
		<category><![CDATA[courgette]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[leek]]></category>
		<category><![CDATA[stock]]></category>

		<guid isPermaLink="false">http://www.bfeedme.com/?p=4020</guid>
		<description><![CDATA[A basic requirement for many fish-based recipes, this stock is based on a classic recipe, and is very easy to make – it can be used fresh, you could chill it for a day (make sure you bring it to the boil before use), or freeze it for up to six months, so you can [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-4021" href="http://www.bfeedme.com/fish-stock/fish-stock/"><img style=' display: block; margin-right: auto; margin-left: auto;'  class="aligncenter size-full wp-image-4021" title="Fish Stock" src="http://www.bfeedme.com/wp-content/uploads/2010/12/fish-stock.jpg" alt="Fish Stock" width="500" height="375" /></a></p>
<p>A basic requirement for many fish-based recipes, this stock is based on a classic recipe, and is very easy to make – it can be used fresh, you could chill it for a day (make sure you bring it to the boil before use), or freeze it for up to six months, so you can make sure you always have enough for whatever you want to cook.</p>
<p>To Make 1.4 Litres<br />
900g Fish Heads, Bones and Tails, without any Gills.<br />
1.2l Water<br />
500ml Dry White Wine<br />
1 Onion, thinly sliced<br />
1 Leek, halved, rinsed and chopped<br />
1 Carrot, peeled and sliced<br />
6 Fresh Flat-Leaf Parsley Sprigs<br />
1 Bay Leaf<br />
4 Black Peppercorns, lightly crushed</p>
<p>1.       Put the Fish trimmings, Water and Wine into a large, heavy-based Saucepan over a medium to high heat, and slowly bring to the boil, skimming the grey foam off the top.</p>
<p>2.       When the foam stops being produced, reduce the heat to a very low one, and add the Onion, Leek, Carrot, Parsley, Bay leaf and Peppercorns, before leaving the stock to simmer for thirty minutes, skimming the surface to remove any scum if required.</p>
<p>3.       Strain the stock, and discard the solid ingredients.</p>
<p>The stock can be either used straight away, or chilled for a minimum of a day before putting in the fridge – just make sure to bring it to the boil before using in any recipes.</p>
<p>Photo courtesy of: <a href="http://www.flickr.com/photos/simps/">Simps</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Kitchen First Aid</title>
		<link>http://www.bfeedme.com/kitchen-first-aid/</link>
		<comments>http://www.bfeedme.com/kitchen-first-aid/#comments</comments>
		<pubDate>Sun, 24 Oct 2010 14:00:57 +0000</pubDate>
		<dc:creator>Dan Howard</dc:creator>
				<category><![CDATA[Kitchen Smarts]]></category>
		<category><![CDATA[The Most Important]]></category>
		<category><![CDATA[Aid]]></category>
		<category><![CDATA[first]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[kitchen]]></category>

		<guid isPermaLink="false">http://www.bfeedme.com/?p=3165</guid>
		<description><![CDATA[Kitchens are dangerous places. Knives, Oil and Water are more obvious dangers, but don&#8217;t forget that you&#8217;ve got water and electric very close together in most kitchens (look at your kettle!). This shouldn&#8217;t put you off of cooking with children, or at all yourself, but you do need to be prepared in case of accidents [...]]]></description>
			<content:encoded><![CDATA[<p>Kitchens are dangerous places. Knives, Oil and Water are more obvious dangers, but don&#8217;t forget that you&#8217;ve got water and electric very close together in most kitchens (look at your kettle!).</p>
<p>This shouldn&#8217;t put you off of cooking with children, or at all yourself, but you do need to be prepared in case of accidents and emergencies.</p>
<p><a rel="attachment wp-att-3166" href="http://www.bfeedme.com/kitchen-first-aid/ambulance/"><img style=' display: block; margin-right: auto; margin-left: auto;'  class="aligncenter size-full wp-image-3166" title="ambulance" src="http://www.bfeedme.com/wp-content/uploads/2010/10/ambulance.jpg" alt="ambulance" width="500" height="468" /></a></p>
<h3>Cuts</h3>
<p>Simple precautions can help protect yourself against cuts. Pay proper attention, use decent quality knives which are kept sharp (a sharp knife will cut smoothly, whereas a blunter knife will rip and tear more, making it more likely to slip and cut), and have a thick, heavy duty chopping board &#8211; I&#8217;d recommend using a Wooden one, as these are less likely to slip.</p>
<p>A first aid kit of anti-septic wipes, plus various sized blue plasters will be needed. These plasters are very good for this purpose &#8211; they&#8217;ll show up if you drop them in anything.</p>
<h3>Burns</h3>
<div>All burns should be treated in a similar way. If the skin has not broken, run it under the cold water tap for 15 minutes. After this, apply an aloe-based salve &#8211; I have an aloe vera plant in my kitchen. It&#8217;s very easy to look after, and very useful, and smells beautiful.</div>
<div>Any severe burns should mean an immediate trip to the hospital &#8211; for example, if you&#8217;ve accidentally leant on a hot hob-plate, or tried to remove a wire draw from an oven.</div>
<h3>Electocution</h3>
<p>This is one of the most dangerous incidents that could happen in your kitchen. Most homes have a washing machine, fridge, kettle, microwave, and sink in their kitchen, as well as a large amount of power points.</p>
<p>It&#8217;s very dangerous because if you haven&#8217;t paid proper attention, you too could become a victim whilst going to help the original sufferer.</p>
<div>Call for Emergency Medical help. Don&#8217;t touch the person until the power is shut off &#8211; not just at the mains. Look for the circuit breaker or fuse box and completely remove the current. If you cannot do this, completely dry your hands, and using something non-metallic (i.e., a wooden chopping board, stick, rope, brush, etc.) get the person away from the source of electricity.</div>
<div>From now on, treat the person as you would any other casulty.</div>
<div>There&#8217;s many other in-depth articles about how to make your kitchen a safer place, as well as the position of food in fridges to make sure that there&#8217;s no contamination or food poisoning.</div>
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