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	<title>bFeedMe &#187; Sweets</title>
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	<link>http://www.bfeedme.com</link>
	<description>make wise food choices</description>
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		<title>Diet Tip: Sugar Cubes!</title>
		<link>http://www.bfeedme.com/diet-tip-sugar-cubes/</link>
		<comments>http://www.bfeedme.com/diet-tip-sugar-cubes/#comments</comments>
		<pubDate>Thu, 27 May 2010 11:34:37 +0000</pubDate>
		<dc:creator>Lorraine</dc:creator>
				<category><![CDATA[Sweets]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[sugar cubes]]></category>

		<guid isPermaLink="false">http://www.bfeedme.com/?p=2739</guid>
		<description><![CDATA[Because I think it would be too difficult to completely eliminate sugar from my diet (I do run a bakeshop, after all), I&#8217;ve been looking for ways to lessen my intake of the sweet stuff. And here&#8217;s one I&#8217;ve been particularly pleased with: sugar cubes! Here&#8217;s the thing about sugar cubes: they&#8217;re like pre-portioned sugar, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.bfeedme.com/wp-content/uploads/2010/05/sugar-cubes.jpg" alt="Sugar Cubes" /></p>
<p>Because I think it would be too difficult to completely eliminate sugar from my diet (I do <a href="http://www.sweetlorrainebakeshop.com">run a bakeshop</a>, after all), I&#8217;ve been looking for ways to lessen my intake of the sweet stuff. And here&#8217;s one I&#8217;ve been particularly pleased with: <strong>sugar cubes</strong>!</p>
<p>Here&#8217;s the thing about sugar cubes: they&#8217;re like pre-portioned sugar, so you know exactly what you&#8217;re getting in one or two cubes. One sugar cube is approximately equal to 1 1/2 teaspoons of sugar, and contains around 25 calories (sometimes less, depending on the size of the cube). Sugar cubes were invented by Jakub Krystof Rad, whose wife was tired- literally- of having to cut into sugar &#8220;loaves&#8221;, which is how most sugar was available in those days (the 1840s). Before packets came along, they were considered the most convenient way of carrying a bit of the sweet stuff around.</p>
<p>So when I have cornflakes for breakfast, I no longer bring out my jar of sugar, spooning away with abandon. Now, I add 3 cubes to my bowl of cereal- and I know I&#8217;m only adding 75 calories to my breakfast. Isn&#8217;t that cool?</p>
<p>And as for packets- I suppose they <em>could</em> work the same way, but where&#8217;s the fun? Sugar cubes can be <a href="http://tlc.howstuffworks.com/family/sweetest-day-crafts3.htm">made into sculptures</a>, <a href="http://www.chsugar.com/familyfun/sugart.html">colored</a>, and- of course- left out for Santa&#8217;s reindeer on Christmas Eve. Then there&#8217;s the classic scene in <em>Moonstruck</em>, when Cher and her father toast her engagement by dropping sugar cubes in their champagne glasses (a classic <a href="http://www.foodnetwork.com/recipes/classic-champagne-cocktail-recipe/index.html">champagne cocktail recipe</a>, apparently).</p>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Perfect Cream Cheese Frosting</title>
		<link>http://www.bfeedme.com/perfect-cream-cheese-frosting/</link>
		<comments>http://www.bfeedme.com/perfect-cream-cheese-frosting/#comments</comments>
		<pubDate>Thu, 10 Dec 2009 21:11:23 +0000</pubDate>
		<dc:creator>Lorraine</dc:creator>
				<category><![CDATA[Sweets]]></category>
		<category><![CDATA[cream cheese frosting]]></category>
		<category><![CDATA[frosting]]></category>
		<category><![CDATA[icing]]></category>

		<guid isPermaLink="false">http://www.bfeedme.com/?p=2591</guid>
		<description><![CDATA[frosty from Crestock Images My two ovens run almost constantly, and as a result it must be at least 80 degrees in my kitchen all the time. This means that making things like meringues and buttercreams a challenge (although my favorite Chocolate Buttercream holds up quite well), and until recently, most cream cheese frosting I&#8217;ve [...]]]></description>
			<content:encoded><![CDATA[<div class="crestock-img" style="margin: 1em; display: block;">
<div width="600">
<dl style="width: 410px;" class="wp-caption alignright">
<dt class="wp-caption-dt"><img id="506285" src="http://www.crestock.com/wp-images/500000-509999//506285-ms.jpg" alt="close up of cream cheese frosting mixed up in ..." title="close up of cream cheese frosting mixed up in ..."></dt>
<dd class="wp-caption-dd crestock-img-attribution" style="font-size: 0.8em;"><a href="http://www.crestock.com/image/506285-frosty.aspx">frosty</a> from <a href="http://www.crestock.com/free-image.aspx">Crestock Images</a></dd>
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<p>My two ovens run almost constantly, and as a result it must be <em>at least</em> 80 degrees in my kitchen all the time. This means that making things like meringues and buttercreams a challenge (although my <a href="http://www.bfeedme.com/sinfully-silky-chocolate-buttercream/">favorite Chocolate Buttercream</a> holds up quite well), and until recently, most cream cheese frosting I&#8217;ve made have been too soft and melty, requiring at least overnight in the refrigerator before it could be used for piping.</p>
<p>So I experimented. More butter, less butter, more powdered sugar, meringue powder&#8230; I tried it all. One thing never changed, though- and that&#8217;s that I <em>always begun by creaming the cream cheese.</em></p>
<p>So I experimented. I creamed the butter, added the powdered sugar, a few teaspoons of freshly squeezed lemon juice, a dash of salt&#8230; whipped this up nice and fluffy, and <em>then</em> I added the cream cheese in tablespoons, <strong>still cold from the fridge</strong>. I let the mixer go for no more than 20 seconds, taking care not to overwhip- and wouldn&#8217;t you know it? Perfect cream cheese frosting. Tastes awesome, pipes beautifully.</p>
<p><strong>Perfect Cream Cheese Frosting Recipe</strong></p>
<p>1/4 cup (half a stick) unsalted butter (cold, cut up into 1-inch squares)<br />
1 1/2 cups powdered sugar, sifted<br />
2 teaspoons fresh lemon juice<br />
pinch of salt<br />
1 8oz. bar cream cheese (Cold, straight from the fridge. Oh, and Philadelphia is the best. Seriously. Don&#8217;t even go near the Neufchatel.)</p>
<p>Cream the butter. Add powdered sugar, lemon juice, and pinch of salt. If you like, add about a half teaspoon of pure Vanilla extract. Whip until nice and fluffy, but <em>don&#8217;t</em> over-whip.</p>
<p>Add the cold cream cheese in tablespoons, and whip together just until the cream cheese is incorporated. Do NOT over-whip.</p>
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		</item>
		<item>
		<title>Homemade ice cream</title>
		<link>http://www.bfeedme.com/homemade-ice-cream/</link>
		<comments>http://www.bfeedme.com/homemade-ice-cream/#comments</comments>
		<pubDate>Wed, 12 Mar 2008 20:27:52 +0000</pubDate>
		<dc:creator>Lorena</dc:creator>
				<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Sweets]]></category>

		<guid isPermaLink="false">http://www.bfeedme.com/homemade-ice-cream/</guid>
		<description><![CDATA[Here&#8217;s something you can do with your kids &#8212; that you can make in a bag! No ice cream maker required, just sugar, milk, vanilla, rock salt, ice cubes and a Ziploc bag. Get the instructions and some tips from other parents here.]]></description>
			<content:encoded><![CDATA[<p><a href='http://www.bfeedme.com/wp-content/uploads/2008/03/j-eating-icecream.jpg' title='j-eating-icecream.jpg'><img src='http://www.bfeedme.com/wp-content/uploads/2008/03/j-eating-icecream.jpg' alt='j-eating-icecream.jpg' /></a></p>
<p>Here&#8217;s something you can do with your kids &#8212; that you can make in a bag! No ice cream maker required, just sugar, milk, vanilla, rock salt, ice cubes and a Ziploc bag.  Get the instructions and some tips from other parents <a href="http://crafts.kaboose.com/ice-cream-in-a-bag.html">here.</a> </p>
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		</item>
		<item>
		<title>10 Tips to Better Cookies</title>
		<link>http://www.bfeedme.com/10-tips-to-better-cookies/</link>
		<comments>http://www.bfeedme.com/10-tips-to-better-cookies/#comments</comments>
		<pubDate>Tue, 15 Jan 2008 16:30:39 +0000</pubDate>
		<dc:creator>Lorena</dc:creator>
				<category><![CDATA[Dessert Recipes]]></category>
		<category><![CDATA[Sweets]]></category>

		<guid isPermaLink="false">http://www.bfeedme.com/10-tips-to-better-cookies/</guid>
		<description><![CDATA[1. Cover cookie sheets with aluminum foil to get perfectly browned cookies. 2. Use a spoon to shape drop cookies: the more consistent size means they&#8217;ll bake more evenly. 3. Chill dough thoroughly if you are rolling out cookies. 4. Monitor the baking time. 5. Remove your cookies from the oven when they still look [...]]]></description>
			<content:encoded><![CDATA[<p><a href='http://www.bfeedme.com/wp-content/uploads/2008/01/cookie.jpg' title='cookie.jpg'><img src='http://www.bfeedme.com/wp-content/uploads/2008/01/cookie.jpg' alt='cookie.jpg' /></a></p>
<p>1. Cover cookie sheets with aluminum foil to get perfectly browned cookies.<br />
2. Use a spoon to shape drop cookies:  the more consistent size means they&#8217;ll bake more evenly.<br />
3. Chill dough thoroughly if you are rolling out cookies.<br />
4.  Monitor the baking time.<br />
5.  Remove your cookies from the oven when they still look a little underdone in their centers.  They will finish cooking on the cookie sheets.<br />
6.  Use the correct fat for your cookies. Don&#8217;t substitute shortening for butter!<br />
7. Rotate your cookies halfway through the baking time. The back of the oven gets hotter, faster. If you are cooking more than one sheet of cookies at a  time, make sure you switch top and bottom sheets halfway through baking time also.<br />
8.  Always use large eggs. This is the standard size egg used for developing cookie recipes.<br />
9.  Measure all of your ingredients carefully.<br />
10. Don&#8217;t use heaping cups of flour or sugar.  Level the surface with a knife. </p>
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		</item>
		<item>
		<title>Chocolate Fondue</title>
		<link>http://www.bfeedme.com/chocolate-fondue/</link>
		<comments>http://www.bfeedme.com/chocolate-fondue/#comments</comments>
		<pubDate>Wed, 07 Nov 2007 14:45:26 +0000</pubDate>
		<dc:creator>Lorena</dc:creator>
				<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[Dessert Recipes]]></category>
		<category><![CDATA[Holiday Fun]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Sweets]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.bfeedme.com/chocolate-fondue/</guid>
		<description><![CDATA[You can have your cake &#8212; and your chocolate too. A simple fondue recipe to impress guests, or cap a romantic dinner. Ingredients 12 ounces good quality semi-sweet chocolate 2/3 cup heavy cream 2 tablespoons pure vanilla extract 3 tablespoons Grand Marnier or Amaretto liqueur (optional) Bite sized pieces of fruit or cake What&#8217;s next [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.legendsfortcanning.com/fortcanning/images/FruitFondue_000.jpg" alt="fondue" /></p>
<p>You can have your cake &#8212; and your chocolate too. A simple fondue recipe to impress guests, or cap a romantic dinner. </p>
<p><strong>Ingredients</strong></p>
<p>12 ounces good quality semi-sweet chocolate<br />
2/3 cup heavy cream<br />
2 tablespoons pure vanilla extract<br />
3 tablespoons Grand Marnier or Amaretto liqueur (optional)<br />
Bite sized pieces of fruit or cake</p>
<p><strong>What&#8217;s next</strong></p>
<p>Combine the chocolate and heavy cream in a medium heavy saucepan over medium-low heat. Stirring constantly, cook for about two minutes, or until melted and smooth. Add the vanilla and liqueur. Serve with the fruit and cake.</p>
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