Archive for the ‘Uncategorized’ Category
Morrocan Lentil Stew
Ingredients 2 onions, chopped 2 cloves garlic, minced 1 teaspoon grated fresh ginger 6 cups water 1 cup red lentils 1 (15 ounce) can garbanzo beans, drained 1 (19 ounce) can cannellini beans 1 (14.5 ounce) can diced tomatoes 1/2 cup diced carrots 1/2 cup chopped celery 1 teaspoon garam masala 1 1/2 teaspoons ground [...]
Vegetarian Chili
Ingredients 1/2 cup texturized vegetable protein (TVP) 1 cup water 2 1/2 tablespoons olive oil 1 onion, chopped 6 cloves garlic, minced 1 teaspoon salt 1 teaspoon ground black pepper 2 teaspoons chili powder 2 teaspoons ground cumin 2 teaspoons ground cayenne pepper 1/4 teaspoon cinnamon 1 tablespoon honey 2 (12 ounce) cans kidney beans [...]
Grilled Eggplant
Ingredients 1 medium eggplant, sliced into 1/4 inch rounds 2 large tomatoes, sliced 1 (11 ounce) log goat cheese 4 tablespoons olive oil 2 tablespoons balsamic vinegar salt and pepper to taste What’s next Preheat grill for medium heat. In a large bowl, coat eggplant with olive oil and balsamic vinegar. Season with salt and [...]
Spiced eggplant
Ingredients 2 1/2 pounds eggplant 2/3 cup clarified butter 1 cup chopped onions 4 large ripe tomatoes, chopped 4 teaspoons crushed coriander seed What’s next Preheat oven to 325 degrees F (165 degrees C). Half eggplant(s) and bake for 20 minutes, or until tender. Using a potato masher or pastry blender, crush eggplant. Heat clarified [...]
Tuna Salad
A light, healthy and easy recipe that’s perfect for summer picnics. Ingredients 1/2 tsp classic Ceasar Salad dressing 1/2 can of tuna 2 baby carrots, chopped 2 lettuce leaves 3 olives 1/2 roma tomato 1/2 tsp each garlic powder 1/2 tsp basil leaves 1/2 tsp ground black pepper 1/2 tsp salt What’s next In a [...]
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