Cookbook review: Biggest Loser

We hate diets. The idea of living on low calorie shakes or striking carbs from our diet sends us shaking in our shoes. Give up food, one of the best pleasures of life? Surely there must be some other way?
And there is. “The Biggest Loser” is a collection of recipes by celebrity chef Devin Alexander. She had struggled for years with her weight, but found a way to marry her passion for good food with the needs of, well, good health. Check it out.
Diet secret

Diet doesn’t have to mean deprivation. You can take smaller portions of food, or design your meal plan so you can balance a low-fat main entree to accomodate a “reward” cookie. Try a
free calorie counter and journal to find that perfect balance between good eating and healthy living.
Burmese specialty dish
Burmese cuisine may not be top-of-mind in the culinary world, but some of its national specialties are true treasures. Try this authentic mohinga dish. It’s a healthy combination of fish broth and toppings that you can arrange in a platter. Guests can select what they like for a personalized (and very impressive) dish.
“Squash” those calories
Here’s a light, delicious vegetable dish for those who are counting carbs in preparation for bikini season.
Ingredients
1 pound broccoli, cut into florets
1 medium yellow summer squash, halved lengthwise and cut in 1/4 inch slices
2 tablespoons olive or vegetable oil
1 garlic clove, minced
1/2 teaspoon dried oregano
What’s next
Combine the broccoli and squash in a steamer basket; place in a saucepan over 1 in. of water. Bring to a boil; reduce heat. Cover and steam for 5-8 minutes or until crisp-tender. Meanwhile, combine the remaining ingredients. Remove vegetables from steamer; drizzle with oil mixture and toss to coat.
Vegan baked beans
A delicious, healthy and very cheap dish. Serve on its own or as a siding. For best results, soak the beans the night before, and then cook in a slow cooker to let all the flavors meld together.
Ingredients
1 (16 ounce) package dry navy beans
6 cups water
2 tablespoons olive oil
2 cups chopped sweet onions
1 clove garlic, minced
4 (8 ounce) cans tomato sauce
1/4 cup firmly packed brown sugar
1/4 cup molasses
2 tablespoons cider vinegar
3 bay leaves
1 teaspoon dry mustard
1/4 teaspoon ground black pepper
1/4 teaspoon ground nutmeg
1/4 teaspoon ground cinnamon
What’s next
Place beans and water in a large pot, and bring to a boil. Reduce heat to medium, and continue cooking 1 hour, stirring occasionally, until beans are tender. Drain, and transfer to a large casserole dish. Preheat oven to 300 degrees F (150 degrees C). Heat the olive oil in a skillet over medium heat. Stir in the onions, and cook until tender. Mix in garlic, and cook until golden brown. Mix onions and garlic into casserole dish with the beans. Stir in the tomato sauce. Mix in brown sugar, molasses, vinegar, bay leaves, mustard, pepper, nutmeg, and cinnamon.
Cover and bake 3 1/2 hours in the preheated oven, stirring frequently and adding water if necessary. Remove cover, and continue baking 30 minutes.
Stay healthy and energized! Get more information about symptoms of allergies, prostate cancer, cholesterol and so much more on line today!You'll be able to find medical advice for free to assist you with any of your questions.
Categories
- Appetizer Recipes
- Baking
- Beef- It's What's For Dinner
- bFeedMe Links Menu
- Bread Recipe
- Breakfast Foods
- Cake Recipes
- Camping Recipes
- Candies & Truffles Recipe
- Caramel
- Celebrity Chefs
- Celebrity Cooks
- Chicken
- Chocolate
- Coffee
- Cookbook of the Day
- Cookbooks
- Cookie Recipes
- Cooking For Your Canine
- Cooking For Your Feline
- Cozy Comfort Food Recipes
- Delicious Links
- Dessert Recipes
- Diabetic Recipes
- Dips to Live For
- Drinks
- Earth Day Eats
- Eggs
- Fast Meal Ideas
- Food Blogs and Bloggers
- Food on Film
- Foodie Blog of the Day
- For the Baby
- For the Grill
- From the Heart
- Fruit
- Fry Day
- Gift Ideas
- Go Go Gadgets!
- Go Greek Recipe
- Green Eating
- Grilling Out Recipes
- Guilty Pleasures
- Holiday Fun
- Just Crackers for Cheese
- Kitchen Playlists
- Kitchen Smarts
- Make it Yourself
- Mexican Recipes
- Party Food
- Pasta Please
- Pie
- Quick Meal Ideas
- Ready-Set-Go-Restaurants
- Recipe
- Ribs
- Salad Recipe
- Sandwiches
- Seafood Recipe
- Snack Recipes
- Something Salty
- Soup Recipe
- Southern Food Recipe
- Special bFeedMe News
- Spirits & Libations
- Spreads & Dips
- Sweets
- Take It Slow- Crock Pot Recipes
- Tastes Like Chicken
- Technical Difficulties
- The Facts / History
- The Most Important Meal
- The Other White Meat Recipes
- The Sides
- Tid Bits & News
- Uncategorized
- Vegetable Recipes
- Vegetarians are Fun
- Weight Watchers Recipe & Handy Info
- What Foodies Do
- Yummy Can't Say No Chicken Recipes
- Yummy Can't Say No Chicken Recipes
Latest Entries
- Kitchen Playlists: Cupcake Baking
- Oscar Eats: Wolfgang Puck’s Menu
- Apple Celery Smoothie
- Lenten Baked Potatoes
- Snacking on Scotch Eggs
- Homemade BLTs = Love
- Healthy Breakfast Choices
- When Steak Means Love
- Spice Fest: Dal Aloo!
- Cherry Strawberry Milkshake
Sites We Like
- Asian Food Links
- Daxon plus size clothing
- Web Hosting
- Web Hosting Rating
- Brewed Coffee
- Crystal Stemware
- Dried Fruits
- Kitchen Accessories
- Chocolate & Zucchini
- Celebrity Chefs
- Chubby Hubby
- Cooking Diva
- Cooking With Amy
- Desert Culinary
- FoodGoat
- Gastronomie
- Hungry Hedonist
- Seriously Good
- Tasting Menu






