Creamy Vegetable Chowder

Creamy vegetable chowder is a low-fat dish that is perfect for rainy or cold days. This healthy recipe is made of minimal vegetables, but you may add some more if you want it to be more filling. Cauliflower and broccoli would make great additions to this comfort food. It makes a perfect dinner for lazy nights at home. All you need  is some bread and you are all set.

 

Serves 6

Ingredients:

3 tablespoons margarine

1 onion, finely diced

3 potatoes, peeled and diced

3/4 cup chopped celery

2 cups sliced carrots

2 teaspoons salt

1/8 teaspoon ground black pepper

3 cups low salt chicken broth

3 cups low-fat milk

1/2 teaspoon dried parsley

1/4 cup cold water

1/4 cup cornstarch

 

Melt the butter in a large saucepan over medium heat. Sauté the onions for 2-3 minutes or until they are translucent and soft. Add the carrots and the celery. Cook them for 10 minutes or until the carrots are almost cooked. Pour in the chicken broth and add the potatoes. Set the heat to high and then bring it to a boil. Reduce the heat and let it simmer for 10-15 minutes or until the vegetables are tender. Season it with salt and pepper. Stir in the milk and the parsley. Dissolve the cornstarch in a bowl with cold water. Add it to the soup and simmer it for another 3-5 minutes or until the soup thickens to your desired consistency. Add more salt and pepper to adjust the taste. Ladle the soup into individual bowls and serve immediately with bread or salad.

 

Photo Courtesy Of:  rexipe