My girlfriend was in the grocery store yesterday & called me to ask about a nutrition label she was looking at. She didn’t tell me what the product was, but just read the label to see what I thought.
Everything was going well & I was going to vouch for the product when she read the amount of sodium in the frozen meal, which happened to be a Lean Cuisine. So besides being a processed meal, which I don’t usually advocate unless you don’t have many other choices, I could not let her stuff her freezer full of sodium-rich meals.
Now this does not go for everyone, but I know my pal will eat her fair share of salt during the day & go over her daily allowances, but encouraging her to buy Lean Cuisines that are generally at least 30% of your daily sodium amounts, I just couldn’t say go for it.
But you tell me- Do you eat Lean Cuisines? Are you able to balance your sodium throughout the day even if you eat one of these frozen meals?