Do You Eat Lean Cuisines?

January 25, 2007 | Posted by Allison as Tid Bits & News at 7:15 am | Comments »

lean-cuisine-1-25-07.jpgMy girlfriend was in the grocery store yesterday & called me to ask about a nutrition label she was looking at.  She didn’t tell me what the product was, but just read the label to see what I thought.

Everything was going well & I was going to vouch for the product when she read the amount of sodium in the frozen meal, which happened to be a Lean Cuisine.  So besides being a processed meal, which I don’t usually advocate unless you don’t have many other choices, I could not let her stuff her freezer full of sodium-rich meals.

Now this does not go for everyone, but I know my pal will eat her fair share of salt during the day & go over her daily allowances, but encouraging her to buy Lean Cuisines that are generally at least 30% of your daily sodium amounts, I just couldn’t say go for it.

But you tell me- Do you eat Lean Cuisines?  Are you able to balance your sodium throughout the day even if you eat one of these frozen meals?

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