Doctors say: eat dark chocolate

January 16, 2008 | Posted by Lorena as Chocolate at 11:26 am | Comments »

Here are more reasons to love dark chocolate (as if we needed any pushing): it’s good for your heart!

Studies have shown that eating a small bar of dark chocolate everyday can lower blood pressure and bad cholesterol by 10%. It also stimulates production of endorphin and seratonin (the hormones that supress pain and depression) for an instant mood boost.

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