No, we’re not suggesting that you give out carrots to the trick-or-treaters. But if you’d rather not contribute to the nationwide sugar rush, you can distribute delicious (and nutritious!) Halloween treats:
- fruit boxes (they need a drink anyway)
- dark chocolate (contains antioxidants!)
- raisins (zero fat, and the perfect energy snack)
- mixed nuts
- popcorn (great for the Halloween movie festival)
You won’t be the most popular woman in the neighborhood, but at least your conscience (or your calorie counters) are clear.