Traveling can be fun and exciting particularly when you get the opportunity to savor dishes you don’t normally eat at home. Your trip can be a unique gastronomic experience for you and your family.
Restaurants and small dining places abound in many places and sometimes, you don’t even have to spend much to be able to taste delectable local cuisine. In Thailand, for instance, visitors in the capital Bangkok can eat as much as they can at a fairly small price at the sidewalk stalls along that serve authentic and exotic Thai dishes. The same can be experienced in Hong Kong where tourists can enjoy noodles and other Chinese food on the street.
Unfortunately, not everyone can easily take on new food despite their cravings. Some people’s digestive system can be very sensitive that it won’t allow them to taste all kinds of dishes including the exotic ones which can result in food sickness or worse, food poisoning. This condition can occur when you travel to developing countries where proper health regulations are not observed in dining places. It can definitely ruin your trip the reason why it’s best to be prepared all the time and know your limitations.
Here are steps you can do to avoid becoming a victim in one of your future trips.
First, have a thorough checkup with your physician so you can get the proper immunizations and medicines. Having insurance coverage will be helpful should you get sick in your destination and need immediate medical treatment while there. Before your trip, make sure to shop for an appropriate insurance. To get quotes, you can click here.
Secondly, search for dining spots highly recommended by friends, relatives, colleagues and other tourists. You may visit travel websites before you go to check on reviews and recommendations made by those who have recently been to your desired destination. Normally, those situated in busy tourist areas adhere to high standards to establish a good reputation among visitors.
Thirdly, avoid street food whenever possible. If you’re the type of person with a sensitive digestive system, it’s best not to binge on food sold on the streets no matter how tempting. Some of these vendors may not have permits and don’t undergo inspections hence, sanitation in their work areas may be assured.
Another tip is to always use bottled water when you’re in a new place. And don’t forget to always wash your hands before and after eating. This step is very basic but it goes a long way in keeping you fit and healthy particularly when traveling.
Image via bestourism