http://www.bfeedme.com/indian-okra-recipe/ make wise food choices Wed, 03 Dec 2008 23:34:49 +0000 http://wordpress.org/?v=2.7-almost-beta hourly 1 http://www.bfeedme.com/indian-okra-recipe/#comment-30954 beth Sun, 21 Sep 2008 01:33:09 +0000 http://www.bfeedme.com/indian-okra-recipe/#comment-30954 LOVED IT... tried it this evening, and it was spiced just perfectly. Thank you. LOVED IT… tried it this evening, and it was spiced just perfectly. Thank you.

]]> http://www.bfeedme.com/indian-okra-recipe/#comment-29862 Raj Sat, 30 Aug 2008 10:48:12 +0000 http://www.bfeedme.com/indian-okra-recipe/#comment-29862 I like this recipe with some curd rice :) I like this recipe with some curd rice

]]> http://www.bfeedme.com/indian-okra-recipe/#comment-28931 jewelcitynews » Indian Okra recipe Thu, 07 Aug 2008 16:47:24 +0000 http://www.bfeedme.com/indian-okra-recipe/#comment-28931 [...] Heather Williams wrote an interesting post today onHere’s a quick excerpt Ingredients 300 grams (about 12 oz.) okra cut into small (1/4″) pieces 1 medium onion(s) sliced finely 3 tablespoon(s) oil 1 teaspoon(s) each of red chilli, coriander and cumin powders ½ teaspoon(s) each of turmeric powder and hot spice mix (garam masala) powder 2 green chili(es) slit a squeeze of lemon and salt to taste What’s next Heat oil on medium level in a pan for about 2 minute(s). Add onions, and stir fry on medium level for about 4 minutes or till they are very lightly browned. Add red chili powder, turmeric powder, coriander powder, cumin powder and garam masala. Fry again for a few seconds. Add the okra and the slit green chilli(es). Add a dash of lemon and sprinkle salt to taste. Mix well. Cover and cook on low heat for about 5 minutes or till the okra is cooked but firm. [...] [...] Heather Williams wrote an interesting post today onHere’s a quick excerpt Ingredients 300 grams (about 12 oz.) okra cut into small (1/4″) pieces 1 medium onion(s) sliced finely 3 tablespoon(s) oil 1 teaspoon(s) each of red chilli, coriander and cumin powders ½ teaspoon(s) each of turmeric powder and hot spice mix (garam masala) powder 2 green chili(es) slit a squeeze of lemon and salt to taste What’s next Heat oil on medium level in a pan for about 2 minute(s). Add onions, and stir fry on medium level for about 4 minutes or till they are very lightly browned. Add red chili powder, turmeric powder, coriander powder, cumin powder and garam masala. Fry again for a few seconds. Add the okra and the slit green chilli(es). Add a dash of lemon and sprinkle salt to taste. Mix well. Cover and cook on low heat for about 5 minutes or till the okra is cooked but firm. [...]

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