JonesBlog Red Beans & Rice Recipe

January 11, 2007 | Posted by Allison as Recipe at 12:00 pm |

I stumbled upon a new pal, JonesBlog, today & my do they know what’s cookin’. This Red Beans & Rice recipe sure beats mine, so I thought I’d pass it along. Enjoy!

Ingredients:

3/4 Vidalia or otherwise sweet onion
2 cans small red beans
1/4 cup white wine
1 teaspoon rubbed sage
1 teapoon powdered thyme
2 cloves garlic (crushed)
1-2 tablespoons Cayenne chile powder
4 tablespoons brown sugar
2 teaspoons paprika
1/2 teaspoon chipotle (goes a loooong way)
1 teaspoon salt
1 teaspoon black pepper
3 bay leaves
2 tablespoons fresh parsley (chopped)
8-12 button mushrooms (quartered)
1 cup white rice

Start by caramelizing the onions in a cast iron skillet. Once the onions are done, de-glaze the pan with white wine. Coarsely chop the onions and add them to a large pot holding the two cans of small red beans with their liquid on low heat.

Also, place the pan de-glazing into the pot of red beans. As the beans are heating, take a potato masher and crush just a few of the beans in the pot to make for variety of texture. Then start seasoning the beans and onions with the sage, thyme, two crushed garlic cloves, chile powder, paprika chipotle flakes, salt, pepper, bay leaves and sugar.

Stir the beans and evenly mix in the spices then quarter the mushrooms and add those into the bean mixture. Heat on medium heat until mushrooms are cooked then ladle over the cooked rice (two cups water per cup of rice and cook until tender) and eat or place beans in refrigerator over night to let the flavors mix.

We like to eat rb&r with crawfish, so I cook crawfish, seasoning them in Old Bay Seasoning and put them over the top of the beans at the very end and garnish with fresh chopped parsley. You should be able to get crawfish precooked and frozen or fresh from a variety of resources.

Eat well & laugh often!

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2 Comments »

Rachel Said,

January 12, 2007 @ 10:24 am

that looks REALLY good and REALLY healthy!
Recipe Heart Healthy Said,

February 3, 2008 @ 10:18 pm

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