Low Fat Herb Roast Chicken
Here’s a simple, low-fat recipe for chicken. If you’ve got any leftovers, slice intro strips before returning to the refrigerator. You can use it for salads or a sandwich. For other low fat cooking tips go to About.com
Ingredients
1 whole chicken (about 4 pounds)
1 tbsp olive oil 1 small onion
1 stalk celery, quartered
1 tbsp freshly chopped thyme
1 tbsp freshly chopped sage
1 tbsp freshly chopped rosemary
Freshly ground black pepper
1/4 cup fat-free, low-sodium chicken broth
What’s Next
Preheat oven to 400 degrees. Remove giblets from chicken; rinse chicken and pat dry. Place onion and celery quarters inside the cavity. Place chicken breast side up on a rack in a shallow roasting pan. Rub oil over bird. Sprinkle herbs all over and add freshly ground pepper. Roast uncovered for about an hour and twenty minutes, basting frequently with juices and fat-free chicken broth, until an internal thermometer inserted into the thickest part of the thigh reads between 165 degrees and 180 degrees. Remove chicken from oven and allow to rest for 10 minutes.
Find more healthy recipes right online that your whole family will love! People that stay on top of their nutrition often live longer so get started on your weight loss plan today! And remember, a healthy heart is a happy heart!
Do you like this article? Submit it to Blogosphere News!
Related Posts- Cheap Pot Roast
- Happy National Enjoy More Herbs Day To You!
- Emeril Lagasse Roast Chicken Recipe
- Soup of the Day: Roasted Tomato Recipe
2 Comments »
RSS feed for comments on this post · TrackBack URI
Leave a Comment
Categories
- Appetizer Recipes
- Beef- It's What's For Dinner
- Beef- It's What's For Dinner
- bFeedMe Links Menu
- Bread Recipe
- Breakfast Foods
- Cake Recipes
- Camping Recipes
- Candies & Truffles Recipe
- Celebrity Chefs
- Celebrity Cooks
- Chocolate!Chocolate!Chocolate!
- Cookbook of the Day
- Cookbooks
- Cookie Recipes
- Cooking For Your Canine
- Cooking For Your Feline
- Cozy Comfort Food Recipes
- Dessert Recipes
- Dips to Live For
- Drinks
- Fast Meal Ideas
- Foodie Blog of the Day
- For the Baby
- For the Grill
- From the Heart
- Gift Ideas
- Go Go Gadgets!
- Go Greek Recipe
- Grilling Out Recipes
- Holiday Fun
- Just Crackers for Cheese
- Pasta Please
- Quick Meal Ideas
- Ready-Set-Go-Restaurants
- Recipe
- Ribs
- Salad Recipe
- Seafood Recipe
- Snack Recipes
- Something Salty
- Soup Recipe
- Southern Food Recipe
- Special bFeedMe News
- Spirits & Libations
- Spreads & Dips
- Sweets
- Take It Slow- Crock Pot Recipes
- Technical Difficulties
- The Facts / History
- The Most Important Meal
- The Other White Meat Recipes
- The Sides
- Tid Bits & News
- Uncategorized
- Vegetable Recipe
- Vegetable Recipes
- Weight Watchers Recipe & Handy Info
- Yummy Can't Say No Chicken Recipes
- Yummy Can't Say No Chicken Recipes
Latest Entries
- No bake cherry cheesecake
- Burmese chicken curry
- Ragu bolognese
- Texas hotdog sauce
- Light, cheesy lasagna
- The Astronaut Diet
- Carribean culinary trip
- Greek Spinach Pie
- Burmese specialty dish
- “Squash” those calories
Blogs I Like
- Brewed Coffee
- Chocolate & Zucchini
- Celebrific
- Celebrity Chefs
- Chubby Hubby
- Cigar Blog
- Cooking Diva
- Cooking With Amy
- Desert Culinary
- FoodGoat
- Gastronomie
- Hungry Hedonist
- Japan Blog
- Seriously Good
- Tasting Menu
Resources
- © Copyright - Splashpress Media
- home
- archives
- network
- submissions
- about
- design by Design Disease
Zoe Said,
March 10, 2008 @ 9:52 pm
Great recipes, you should post them on www.wineandfoodtube.com
Best recipes from around the web » Low Fat Herb Roast Chicken Said,
March 11, 2008 @ 6:53 pm
[…] Lorena wrote a fantastic post today on “Low Fat Herb Roast Chicken”Here’s ONLY a quick extractHere’sa simple, low-fat recipe for chicken. If you’ve got any leftovers, slice intro strips before returning to the refrigerator. You can use it for salads or a sandwich. For other low fat cooking tips go to About.com. Ingredients … […]