Expiry date - never
Honey is believed to be the only food that does not spoil. Honey found in the tombs of Egyptian pharaohs has been tasted by archaeologists and found to still be edible.
Twinkie trivia
The original filling in Twinkies was banana. It was replaced by vanilla-flavored cream during World War II, when the United States experienced a banana shortage.
What your dentist doesn’t want you to know
The candies most likely to cause tooth decay are dark chocolate and fudge. Those least likely to damage the teeth are nut- or coconut covered candies.
The 10 Best Heart-Healthy Food
5. Peanut Butter. The protein keeps you feeling full, which helps keep weight in check.
The 10 Best Heart-Healthy Food
6. Olive oil. Full of mono-unsaturated fats, it lowers bad LDL cholesterol and raises good HDL cholesterol.
The 10 Best Heart-Healthy food
8. Oranges. It boosts the immune system (sparing your heart of the damage of continuous illnesses.)
The 10 Best Heart-healthy food
7. Almonds. The monounsatured fats and vitamin E work together to cut cholesterol.
The 10 Best Heart-Healthy food
9. Apples. It provides filling, waist friendly fiber at just .01 grams of fat per small piece.
The 10 best Heart-healthy food
10. Avocados. Known for mono-unsaturated fats, it also contains potassium to help regulate blood pressure.
Good eats, without the fats
Love food, hate the calories? No need to go on strict diets with a long list of banned foods and ridiculously repetitive menus. Check out these tips on how to eat what you love without packing on the pounds.
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