Salmon Bake with Pecan Coating Recipe

July 28, 2006 | Posted by Allison as Seafood Recipe at 1:59 pm | Comments »

Let’s get cooking with healthy hearts in mind. Try on this Salmon Bake with Pecan Coating recipe this weekend & just let it melt in your mouth. Enjoy & see you Monday!

Ingredients:

3 tablespoons Dijon mustard
3 tablespoons butter, melted
5 teaspoons honey
1/2 cup fresh bread crumbs
1/2 cup finely chopped pecans
3 teaspoons chopped fresh parsley
6 (4 ounce) fillets salmon
salt and pepper to taste
6 lemon wedges

What’s Next:

Go ahead & preheat your oven to 400 F or 200 degrees C.

In a small bowl, mix together the mustard, butter, and honey. In another bowl, mix together the bread crumbs, pecans, and parsley.

Season each salmon fillet with salt and pepper. Place on a lightly greased baking sheet. Brush with mustard-honey mixture. Cover the top of each fillet with bread crumb mixture.
Bake for 10 minutes per inch of thickness, measured at thickest part, or until salmon just flakes when tested with a fork. Serve garnished with lemon wedges.

Eat well & Laugh often!

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