Shrimp Mango Salad

December 27, 2007 | Posted by Lorena as Salad Recipe, Weight Watchers Recipe & Handy Info at 3:03 am | Comments »

shrimp.jpg

After all that holiday excess, it may be a good time to take a healthy low fat meal — if only to let the stomach (and cholesterol levels) rest before the New Year’s parties! This shrimp salad cuts back on all the bad stuff without sacrificing flavor.

Ingredients

3/4 pound cooked shrimp
1 large mango, deseeded, peeled and cubed
1/4 cup sliced green onions
1 tbsp fish sauce
1 tbsp soy or tamari sauce
Juice of 1 large lime
2 tbsp water
1 tbsp brown sugar
1 tsp minced jalapeno pepper
4 cups arugula
4 small vine-ripe tomatoes, cut into wedges

What’s next

Combine shrimp, mango and green onions in a medium bowl. Then, mix together the fish sauce, soy/tamari, lime juice, brown sugar and minced pepper in another container. Pour over shrimp and mango mixture. Cover and refrigerate for 10 minutes before pouring over individual servings of greens and tomatoes.

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