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Sunrise Smoothie

October 17, 2010 By Delia

A nice drink to wake yourself up with in the morning, or to have at any time of the day.

There’s no promise that your Sunrise will look like the one above, but this drink will give you the energy you need for your day

To Serve 2:
– 3 frozen bananas
– 2 handfuls of frozen red berries (raspberries, redcurrants, strawberries, cherries, etc.,)
– 2 handfuls of frozen blue berries (blueberries, raspberries, blackberries, etc.,)
– 200ml Orange juice
– Handful of Ice Cubes
– 3 tbsp of Natural Yoghurt
– 2 tbsp of Museli/Oats

1. Add all frozen produce to a blender, and pulse until it is a thick paste
2. Add Orange Juice and blend for 5 more seconds
3. Add Yoghurt and Museli/Oats, and blend for 5 more seconds
4. Pour into two glasses, and try with my Blueberry and Banana Pancakes

Picture by: Vince Alongi

Filed Under: Drinks, Snack Recipes Tagged With: banana, berry, Drinks, smoothie

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