It is tasty dish that melts in your mouth. Be careful not to overcook the fish. We want it to be soft and fluffy, not dry. This dish is best eaten with salad or pasta.

I prefer dory fillet because the taste and texture is perfect for me. If you like other types of fish like halibut or tilapia, you can use these as well.

Ingredients:

1 lb Dory fillet

3 packages chopped frozen spinach or canned spinach

1 package (3 oz.) cream cheese

1 container (8 oz.) sour cream

1/2 cup vegetable broth

2 tablespoons lemon juice

1/2 cup grated cheese

Pepper and garlic salt to taste

Preheat oven at 350F.

If you are using frozen spinach, cook it until soft; drain.

In a medium saucepan over medium heat, combine vegetable broth, sour cream and cheese. Mix well until the ingredients blend together. Season it with garlic salt and pepper. Add the spinach. Cook for 3 minutes then set aside.

Wash the fish and dry the excess water using paper towels. Season it with lemon juice, garlic salt and pepper. Place the fillets in a greased baking pan. Top it with the spinach mixture. Sprinkle with cheese. Bake it in the oven for 20-30 minutes or until the cheese melts and turns light brown. Let it cool for 5 minutes.

Garnish with chopped parsley and lemon rind if desired. Serve warm.

Photo Courtesy Of: VirtualErn