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3 Tips For Handling Your Food Allergies 

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Millions of people have allergies. Many people have allergy symptoms as a result of the quality of the air that they breathe, while others have more serious reactions to the foods that they eat. In some cases, allergy sufferers may experience milder effects, while others have considerably harsher ones. 

In some cases, it may not always be possible to avoid foods that contain traces of allergens.  It can experience extreme discomfort, and in some cases, even be deadly. Therefore, it’s helpful to know the best ways to cope with allergies when you experience them. Here are some of the best tips for handling allergies to foods that you eat. [Read more…]

Facts And Fiction On Food Intolerances

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Having issues when you eat certain foods? You could be suffering from a food intolerance, or a food allergy. However, there is a lot of controversy when it comes to both of these topics. With things like Celiac Disease being more new on the medical docket, some people believe it’s not a factual illness (but those suffering know it can be extremely painful and intolerable).

There are some common food types that people are often allergic to. These are milk, eggs, peanuts, soy, wheat, tree nuts, fish, and shellfish. Some people may not have a food allergy, but may still have issues digesting certain foods, like those suffering from lactose intolerance (something found in many dairy products). [Read more…]