Many of us who are trying to lose weight and get healthy often associate drinking alcoholic beverages in general as bad for our health. However, when you stick to moderate amounts of booze (generally considered a glass or two daily), beer actually can provide many health benefits. From protecting against type 2 diabetes to helping with a person’s stress and blood pressure, there are many surprising health benefits to beer. So go down to your local brewery and indulge in a pint of your favorite ale, because here are just a few health benefits that beer provides. [Read more…]