Roast beef salad is a healthy dish that uses snow peas and sprouts which aren’t common ingredients for salads. They add more nutrition and bite to this yummy dish. You may put some lemon zest and lemon juice to make it more aromatic. Serves 1 Ingredients: 2-3 s … [Read more...]
Potato and Tuna Salad
Potato and tuna salad is a filling dish that you can eat as a snack or to replace a light meal. This mayonnaise free recipe can also be served during parties as a side to meats. Add more vegetables such as celery or carrots if desired. 1 Serving Ingredients: 1 … [Read more...]
Roasted Carrots and Pork Loin Salad
Roasted carrots and pork loin salad is a fruity salad recipe that will definitely perk you up. The citrus marinade and dressing reminds you of summer. You may also slice the pork cutlets thinly and toss them into the carrot salad. It is best served with a hot and creamy bowl of … [Read more...]
Orange and Peanut Salad
Here is a simple salad recipe that is delectable in its unique way. It has a blend of flavors that burst into every bite. You may use arugula instead of lettuce if you want to add some bitterness to the garlicky, sweet and tangy flavors. White onions are also great replacements … [Read more...]
Strawberry and Feta Salad
Strawberry and feta salad is a mix of sweet, sour, salty and creamy gustation. It is a delicious summer salad that treats the taste buds. I like how the different flavors compliment the crisp lettuce and crunchy cucumbers. For this recipe we used almonds, but walnuts are good … [Read more...]
Tex Mex Pasta Salad
Tex Mex pasta is a quick and easy salad that is perfect for parties or even dinner. It’s light with a tinge of spice too. It goes perfectly well with grilled meat or chicken. If you find red onions too strong, you can use sweet onions instead. Native corn is also a good a … [Read more...]
Asian Beef Salad
Salad is always a light and tasty starter that can replace a meal if you aren’t into rice or other filling dishes. This recipe calls for fresh vegetables and good meat. I prefer it medium rare, but you can also have it well done. You can also use leftover meat if you w … [Read more...]
Squid Salad
Squid salad is a light and appetizing starter that is good enough to be a main meal. It is also a perfect side to grilled meat. Ingredients: 2-1/4 teaspoons salt 3 Tablespoons Asian fish sauce (nuoc nam) 3 Tablespoons fresh lime juice 1 … [Read more...]
Salmon and Avocado Caesar Salad
Very simple to make, very fast to prepare and a very popular dish – this start is refreshing and you can even make the croutons a day ahead. Use two or three day old bread as it works better in this dish. As an option, add some Prawns to the dish to make it a bit more f … [Read more...]
Avocado Salad with Citrus Vinaigrette Dressing
Avocados contain more potassium than bananas. It is also rich Vitamin B, E and K. This delicious fruit also contain a mono-unsaturated fat, which is why it is used as a meat substitute by vegetarians. Here is a summer salad recipe that contains avocadoes. The citrus v … [Read more...]
Seafood and Autumn Vegetable Wholemeal Spaghetti
Near-impossible to resist if you’re a fan of Seafood, this dish is also very healthy and very quick to make – taking twenty five minutes including preparation time. You can use Cod for this recipe, or any other White fish, if you have a preference – try with Coley or even s … [Read more...]
Quinoa, Sweet Potato and Broccoli Salad
The low GI Quinoa used for this dish is great – it’ll keep you fuller longer, plus it’s packed full of proteins, vitamins and minerals. The range of Vegetables in this dish give it a great mix of colours, tastes and textures, and it’s easy enough to change the Red Pepper fo … [Read more...]
Pear, Pancetta, Toasted Pinenut and Endive Salad
A great salad to take with you to work – it won’t go soggy and soft like some plainer salads, plus it’s a great mouth-watering treat – for the eyes and mouth! Keep the dressing separate to ensure that your salad will stay fresh and crispy To Serve 1 1 Unpeeled Pear, cored … [Read more...]
Candied Walnuts, Cranberry and Feta Salad
Here's a simple salad recipe that is sweet and tangy. It is a good start to a meal or a perfect side to meats or chicken. If you feel like being creative, use whatever cheese you like. You can also change the dressing or use simple vinaigrette. Ingredients: 1 … [Read more...]
Grilled Chicken Salad
Fresh, full of flavour and colour, and very tasty, this dish should appeal to all tastes! It’s very easy to make, but still provides very impressive results. When making the dressing, try to prepare it as close to preparation as possible, in order to have the freshest f … [Read more...]
Tabbouleh Salad
A very popular Middle Eastern salad, the Bulgar Wheat is easy to prepare. The longer you store the Wheat, the stronger the flavour is – Bulgar Wheat is very good at absorbing flavours and tastes. To Serve 2 125g Bulgar Wheat 600ml Boiling Water 1 Red Pepper, h … [Read more...]
Peppered Camembert and Nectarine Salad
This dish has an unusual blend of tastes and textures, but one that will definitely get your taste-buds going. It’s simple, fast and very easy to make, and is great as a starter to many Summer evening meals. Arrange the Cheese and Nectarine on top of a bed of mixed salad l … [Read more...]
Thai Chicken Noodle Salad
Slightly spicy, slightly sweet, very tasty. Full of flavour and with a range of textures, this dish is a great filler, and very simple to make. It’s also very healthy, and also a great way to increase the amount of vegetables you eat each day. The longer you leave the m … [Read more...]
Spicy Pomelo and Smoked Salmon Salad
This nutritious dish is rich in vitamin C from the pomelo and omega-3 fatty acids from the salmon. Each bite gives off a burst of different flavours- salty, sour, minty and spicy. The citrusy taste of the fruit compliments the smoky taste of the fish. If you are not into spicy … [Read more...]
Sesame Beef Salad
This is a great dish to have prepared in the fridge for a day where you don’t have the time to cook a ‘proper’ dinner, as everything is easy and fast to cook, if you plan ahead. Using Rump steak gives more juices and flavours, which improves the flavours and tastes that a … [Read more...]