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5 Ways Your Diet Could Be Prematurely Aging You

March 10, 2016 By Rebecca

Most people subscribe to the school of thought that you are what you eat. This means, putting high-calorie, high-fat, low-nutrient foods into your body will yield an overweight, low energy, and poorly performing body. And at the opposite end of the spectrum, eating nutrient-dense, energy-rich foods will create healthier bodies, skin and attitudes. Included here are a few ways you could be prematurely aging yourself with poor diet habits. [Read more…]

Filed Under: The Facts / History, Tid Bits & News Tagged With: how your diet could cause premature ageing, premature aging, too many hormones, too much acid, too much coffee, too much sugar

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