Wednesday Chicken Recipes: Joyful Jamaican Jerk Grilled Chicken & Veggies
I’m writing with a hungry stomach today & I’ve got a serious craving for chicken. It’s funny, I was reviewing my last few posts and it looks like I’ve been in a sweet tooth mood lately! Well, say hello to my little friend- the Joyful Jamaican Jerk Grilled Chicken recipe. It’s delicious, it’s easy & you’ll want more.
Ingredients:
- 4 tablespoons jerk sauce, found in the dressing section of grocery
- 2 large chicken breasts, boneless
- 1 plantain, sliced
- 4 oz okra, cut into 1/2″ round
- 2 red jalapenos, sliced
- 1 tablespoon extra virgin olive oil
- 3 tablespoons white wine
- 2 tablespoons butter
What’s Next:
Marinate chicken breasts with 2 tablespoons of your jerk sauce & and 1 tablespoon extra virgin olive oil for about an hour. Make sure to keep marinade, you’ll be using this again soon.
Go ahead & get your grill heated up.
In a large skillet- deep fry plantain slices until golden brown, set aside.
Place chicken on grill & baste every 5 minutes with leftover marinade. Grill for 15-20 minutes, or until juices run clear & no longer pink inside.
While you have the grill going, in a large skillet- saute okra & jalapeno with butter for three minutes.
Add wine, fried plantain & 2 tablespoons jerk sauce, mix well. Remove from heat once mixture is warm all over.
Once chicken is done, set veggies on plate & place chicken on top. Now you are ready to serve & to enjoy this joyful meal for two.
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September 27, 2008 @ 9:39 am
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February 3, 2009 @ 10:04 am
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