Diabetes is a disease that affects the body's ability to produce insulin. There are two types of diabetes, as you may or may not be aware. The first type, Type 1 is only had by 5 to 10 percent of the population with diabetes. It is often genetic, but can develop in adolescence or … [Read more...]
3 Tips for Getting The Freshest and Healthiest Produce
One of the most frustrating things as a consumer is coming home from the store expecting to be completely satisfied with your purchase only to discover that you’ve been oversold. This is especially true when it comes to the food we buy. Spending all that time looking for the … [Read more...]
Why Should You Eat Organic? It’s Not Just About Your Health!
It's long been a source of contention on whether or not organic foods are better for you than non-organic foods. If you've been thinking of making the switch to organic food, or at least incorporate more organic items into your diet, you're probably wondering why you should shell … [Read more...]
Three Surprising Creations from Leftovers
Wasting food is so not cool in this time and age where many people are going hungry. Homemakers should always be thinking of ways to lessen if not eliminate food wastage. This does not mean however that you will be feeding your family with the same reheated dish for one week on a … [Read more...]
Using Fruit Carvings to Add Life to Your Table
We all know that a satisfying meal does not only depend on food taste. To a large degree, satisfaction is also triggered by presentation. This is the very reason why dining tables are arranged very attractively in many dining establishments. At home, homemakers can turn to fruit … [Read more...]
Is Veganism an Option for You?
In man's quest for a healthy body, we usually turn to our food diet for answers. This is quite logical since our state of health is generally a result of what we take in our body and our lifestyle. In today's modern world, veganism is a dietary and lifestyle option that seeks to … [Read more...]
Know Your Mushrooms and Buy Them Right
Mushrooms are one of the most common ingredients used in numerous dishes. They may not have a flavorful taste on their own but when mixed with other ingredients, they add a unique texture to the dish. Unlike what some people believe, the mushroom is not a vegetable. It is … [Read more...]
Going Totally Organic Part 2: How Will My Garden Grow?
Remember all the great things about being able to grow your own food? If not, head on over to Part One of my Guide to Growing Your Own Food posts. In this next installment, I'll share with you guys some tips about choosing where and how to garden in an urban setting and as well … [Read more...]
Going Totally Organic: A Guide to Growing Your Own Food
Markets are now overflowing with "organic" produce. Though these foods may contain less chemicals than their non-organic counterparts, you're still not 100% certain that they are grown without pesticides and other biohazards. One way to get around this is to try growing your own … [Read more...]
Oven Roasted Ratatouille
Oven roasted ratatouille is a pleasing dish which brings out the taste of the vegetables. Enjoy their succulent sweetness combined with a touch of aromatic rosemary. Serves 6 Ingredients: 1/4 cup extra virgin olive oil 1 large eggplant, cut into 4cm pieces 2 … [Read more...]
Chicken and Orange Salad
Chicken and orange salad is a textured salad recipe which makes use of fruits and nuts. It has a citrusy taste and a bit of sharp flavor from the onions. If red onions are too strong, you may use white onions instead. Serves 4 Ingredients: 2 oranges 400g … [Read more...]
Tapenade
Tapenade is a delicious dip which is also used to liven up other dishes. For this recipe we used basil, but others use parsley. Some people also season it with salt and ground pepper, which for me is not necessary because the anchovies add some saltiness to it. Makes … [Read more...]
Quick and Easy Greek Pasta
Quick and easy Greek pasta is a delectable recipe which you can prepare in minutes. Use any type of pasta if desired. I prefer using white wine instead of vinegar because of its aromatic flavor. I also like the way it enhances the taste of the tomatoes. Chili flakes or chili oil … [Read more...]
Fried Green Tomatoes
We often see green tomatoes as inedible because they are not ripe enough. This applies to tomatoes that have just sprouted on the vines. Green tomatoes are best eaten when it have a faint tinges of red blush. It means that it is “ripe”, these interesting tomatoes barely turn red, … [Read more...]
Easy Arugula Salad
Easy arugula salad is a delicious salad dish which can be prepared in minutes. It has a mix of bitter, sour and sweet tastes and variety of textures. You may add fruits such as grapes or strawberries if desired. Serve with meats or a glass of wine. Serves … [Read more...]
Tamarind, Tomato and Cucumber Salad
Tamarind, tomato and cucumber salad is a wonderful side to roasted or grilled dishes. This crunchy salad has a bit if spice plus a hint of sweet and sour taste from the tamarind. Serves 6 Ingredients: 2 teaspoons tamarind puree 1 tablespoon brown sugar 1 … [Read more...]
Tofu Steaks with Rocket Salad
Tofu steaks with rocket salad is a very delicious Japanese inspired vegan recipe that you will enjoy. It is a healthy meal which is perfect for lunch or dinner. It is a good idea to place the tofu slices in a re-sealable bag to make sure that the marinade covers the tofu. It … [Read more...]
Easy Vegetable Korma
Vegetable korma is a delicious vegetable curry recipe that you will love. You may use other veggies such as broccoli, cauliflower and mushrooms if desired. Feel free to add some chili for some spice. You may serve it with roti or rice. Serves 4 Ingredients: 1 … [Read more...]
Stir-fried Vegetables in Black Bean Sauce
Stir-fried vegetables in black bean sauce is a quick and easy dish that you can prepare in minutes. The black bean sauce and kecap manis compliment the different tastes of the vegetables. Make sure not to overcook them because we want them to remain crunchy. If you have the time, … [Read more...]
Indonesian Gado-Gado Salad
I first tasted this vegetable salad at a party hosted by an Indonesian couple some years back and it has been a favorite ever since. Gado-gado is a popular dish in Indonesia and served in many Indonesian restaurants around the world. What makes it particularly special is the … [Read more...]
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