Whether you’re trying to rid your body of something you’ve recently eaten or drank or you’re looking to drop a couple pounds by cleansing your system first, eating foods that help detox your body can be great for your health. And luckily, a lot of the best foods for … [Read more...]
3 Tips for Living With Someone With A Severe Food Allergy
Having a severe allergy that results in anaphylaxis can be a real strain on your life. Not only that, but this type of allergy also needs to be in the forefront of everyone’s mind around you in order to best take the necessary precautions and avoid coming into contact with your … [Read more...]
The Mind and Body Connection: Food and Mental Exercises To Keep You Going Strong
There's no denying the body and mind connection when it comes to feeling healthy and staying fit, and food and nutrition are at the center of that equation. The more attention that you pay to these connections, the more aware you're going to be of the consequences of your … [Read more...]
Using Food To Help Heal Mind and Body
You will run across situations whether either your body or your mind become unhealthy in some way or another. And while there are medicinal ways to approach the situations, and there are physical ways to try to rehab yourself, you can also work with nutrition to cure your ills, … [Read more...]
4 Slimming Secrets That Actually Work
Sometimes we have an upcoming event that requires us to slim down. And other times we simply feel like making some changes to our lifestyle that will energize and empower us. That’s not to say that thin equals happy, some people are perfectly content just the way they … [Read more...]
How Food Has Become a Favorite Video Streaming Topic
Foodies today have so much to thank for digital technology. With the internet and mobile technologies easily available, they can now enjoy their favorite cooking and other food-related TV shows wherever they go. All they have to do is go online and pick the shows they want to see … [Read more...]
Healthy Nutrition Habits That Help With Recovery From Drug Abuse
It is common knowledge that drug addiction takes a toll on the body. Drug abuse destroys nerve cells and can affect your memory, behavior, mood and decision-making. Luckily for those who are in recovery, with the proper nutrition the body can heal itself in many areas. Here … [Read more...]
What You Didn’t Know About Intermittent Fasting
It seems like everyone is constantly talking about what to eat to lose weight.  But fewer people are talking about what to not eat.  Obviously, there’s no money to made in telling people to NOT consume, so you don’t hear a lot of advertising about abstaining from eating. … [Read more...]
Smart Nutrition Tips and Advice For Pregnant Women
There is a lot of information out there about what pregnant women should eat. And there's a lot of hearsay and misinformation on that same topic. So rather than just parrot other sources, something that a female may want to do regarding the consequences of nutrition advice, is to … [Read more...]
Facts And Fiction On Food Intolerances
Having issues when you eat certain foods? You could be suffering from a food intolerance, or a food allergy. However, there is a lot of controversy when it comes to both of these topics. With things like Celiac Disease being more new on the medical docket, some people believe … [Read more...]
How Eating Right Can Help With Wellness
There are many ways healthy eating, and drinking, can help you spend less time at the doctor. From herbs to all the vitamins in your fruits and vegetables, food can cure what ails you, if you eat it right. It’s just a matter of making healthy choices and paying attention to … [Read more...]
4 Reasons You Should Opt for a Franchise Business
A growing number of people who want to set up their own business prefer franchising. They believe this is more sustainable and less stressful as they don't have to brainstorm about a name and what to offer to consumers among other factors. Franchising continues to gain … [Read more...]
Food Addiction And How To Make Better Eating Choices
Drugs and alcohol are not the only things that people can be addicted to. While they may seem like the worst for your health, some food addictions can be just as detrimental. If you have ever watched any of the shows on television about people suffering from severe morbid obesity … [Read more...]
5 Ways Your Diet Could Be Prematurely Aging You
Most people subscribe to the school of thought that you are what you eat. This means, putting high-calorie, high-fat, low-nutrient foods into your body will yield an overweight, low energy, and poorly performing body. And at the opposite end of the spectrum, eating … [Read more...]
Four Ways To Work Toward Healthier Muscles, Joints, And More
When you’re working out and taking care of your physique, for most people the idea is to lose weight, and maybe get tone. But your workout could be doing more for you, and your everyday activities could as well. You can even get in some fitness when you are in your office at … [Read more...]
The Vegan Dilemma When Eating Out
Today, many people find themselves removing meat from their diet. It is a popular trend across the country, causing others to drop milk, eggs, and even cheese as well. Before long, the use of honey gets rejected from their acceptable foods to consume list also. Step by step, … [Read more...]
Drugs With Food Interactions
People acquire new prescriptions for drugs every day. Though their doctor is happy to write out a script for them, these people and their doctors commonly fail to bring up concerns about drugs and foods that interact with those drugs. It is unlikely that such food and drug … [Read more...]
Japanese Cuisine
The Japanese cuisine is one of the most popular Asian food that has conquered the world. Wherever you go today, there's bound to be a Japanese restaurant where locals and visitors can enjoy their favorite dishes. There are many factors that led to the popularity of Japanese … [Read more...]
Soy Yogurt vs. Soy Milk: Which is Best for Kids?
Food products made from soy or soya have always been popular worldwide. It's been consumed since the 1960s. One major reason for its popularity is the health benefits they provide to consumers, both young and old. Soybean is the main ingredient in making soyfoods. In fact … [Read more...]
Know Your Mushrooms and Buy Them Right
Mushrooms are one of the most common ingredients used in numerous dishes. They may not have a flavorful taste on their own but when mixed with other ingredients, they add a unique texture to the dish. Unlike what some people believe, the mushroom is not a vegetable. It is … [Read more...]
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