You may think that the degeneration of your vision and your eyes in general is just something that is inevitable with aging. The truth is that if you take care of your eyes and take in the proper nutrition, you can keep your eyes in good shape for much longer.
The way you live your life really will affect the longevity and quality of your vision as your body grows older. Try arming yourself with knowledge, and check out a quick overview of some eye-healthy foods you can work into your dietary regimen.