People can decide to go vegetarian for a variety of reasons. Whether it is to lose weight, to support animal rights, or simply to try something new, it’s certainly something that can a challenge if you are used to eating meat.
Depending on how much you eat, it may be a jolting transition for your body. Going from meat for every meal to only getting your proteins from grains, vegetables, and non-flesh animal products can be a shock. Therefore, follow these tips when making the switch from carnivore to vegetarian. [Read more…]