Floret salad is a delicious cold salad dish with a lot of crunch and a variety of textures. Make sure not to overcook the vegetables, so that they won’t crumble. Feel free to add sliced hard boiled eggs if desired. You can also use different kinds of dried fruit and nuts … [Read more...]
Stir-fried Vegetables in Black Bean Sauce
Stir-fried vegetables in black bean sauce is a quick and easy dish that you can prepare in minutes. The black bean sauce and kecap manis compliment the different tastes of the vegetables. Make sure not to overcook them because we want them to remain crunchy. If you have the time, … [Read more...]
Farfalle with Broccoli
Farfalle with broccoli is a delectable vegetable and pasta dish that you can enjoy with grilled meats. You may add some cream if desired. Ingredients: 1 lb. farfalle pasta 2 heads broccoli, trimmed and cut to florets 1/4 cup extra-virgin olive oil 4 … [Read more...]
Vegetable Noodle Soup
Vegetable noodle soup is a heartwarming recipe that is perfect for chilly weather. It is a meal in itself because of the carbs and the nutritional vegetables. Enjoy it with crusty bread. Serves 4-6 Ingredients: 2 teaspoons butter 1 small onion, finely … [Read more...]
Spinach, Broccoli and Feta Cheese Omelette
Omelettes don’t have to be boring, with Cheese, Ham or Mushroom. Make this classic dish much more interesting – it’ll be a winner with Meat-Eaters as well as Vegetarians. Try including different ingredients - Mushrooms, different Cheeses and some crsipy Potatoes. To … [Read more...]
Quinoa, Sweet Potato and Broccoli Salad
The low GI Quinoa used for this dish is great – it’ll keep you fuller longer, plus it’s packed full of proteins, vitamins and minerals. The range of Vegetables in this dish give it a great mix of colours, tastes and textures, and it’s easy enough to change the Red Pepper … [Read more...]
Beef with Broccoli
It is delicious dish of Chinese origin and a staple in all restaurants that serve Chinese food. Pair it with Yang Chow fried rice and you are all set. Ingredients: 1/2 kilo of beef, sliced into thin strips 2-3 heads of broccoli 1/4 cup cornstarch 2 tablespoons soy … [Read more...]
Pad Thai
Originally cooked in the street markets around Thailand, with many variations - both regional, and in terms of ingredients. The ultimate Thai meal – this is a light, dry dish, with a mix of different flavours, it’s very different to the red, oily Pad Thai that’s on offer … [Read more...]