With concern about sustainability becoming more and more of an issue and a cause for many people, consumers are now becoming more conscious about the stuff that they buy in the supermarket. This is most prevalent when it comes to seafood. Consumers are now becoming more aware … [Read more...]
What (not) to eat: High Cholesterol Foods
Cholesterol, the dreaded word for dieters and those with heart conditions. We're often told to stay away from foods high in cholesterol in order to lose weight and keep our bodies healthy. Well, saying all cholesterol is bad would be wrong. LDL or low density … [Read more...]
Fish Chowder
Fish chowder is a rich and creamy soup that is filling enough to be a meal in itself. This pleasant dish is perfect for frosty weather. Serves 4 Ingredients: 4 potatoes, peeled and diced 1 onion, chopped 4 slices bacon 1 tablespoon vegetable oil 1/4 … [Read more...]
Tuna and Potato Patties
Tuna and potato patties are delectable finger foods which make great snacks. Freezing the patties before coating them ensures that they do not break apart. Chilling on the other hand makes them crisp. Serves 6 Ingredients: 3/4 kilo potatoes, boiled and … [Read more...]
Cajun Fish Fillet with Tropical Salsa
Cajun fish fillet with tropical salsa is a delicious lunch or dinner treat that makes you feel like you are in the tropics. If you cannot find dory fillets, any kind of fish will suffice. Canned fruits may be used for the salsa too. Serves 4 Ingredients: 2 … [Read more...]
Fish Menudo
Fish menudo is an aromatic tomato based dish that you will love. It is a seafood spinoff based on a pork recipe. Add some chili for some spice. You may also season it with fish sauce for more flavor. Serves 4 Ingredients: 250g fish fillet, cut into cubes 1 tablespoon … [Read more...]
Tamarind Fish Soup
Tamarind fish soup has a spicy and light sour taste that makes you crave for more. It is best prepared with a lot of garlic and onions. I also prefer adding green leafy vegetables for more fiber. For this recipe, we used fresh tamarind. If you cannot find any, tamarind paste … [Read more...]
Mediterranean Style Fish Soup
This tomato based seafood soup is a perfect start to a home cooked meal. The light taste of the fish is complemented by the herbs. You may use different types of fish fillets to give the soup more texture. Mussels, shrimps and vegetables can also do wonders for this … [Read more...]
Fish in Coconut Cream
Fish in coconut cream is a delicious dish that is best eaten with rice. It is a quick and easy meal that you can prepare for friends and family. It reminds me of curry but with a milder flavor. For better plating or presentation, serve it as rice topping in individual … [Read more...]
Sake Baked Fish
Sake baked fish is a light and delicious fish recipe that is easy to prepare. All you have to do is combine the ingredients, place them in foil packets and bake them for a few minutes. I like how the vegetables add subtle flavors to the fish, while the marinade gives it some … [Read more...]
Green Fish Curry
Green fish curry is a sumptuous recipe that uses peanuts and green mangoes. There is a coming together of different herbs and spices. It is not too spicy, but there is a hint of it that lingers in your mouth after every bite. You can use the same concept with other seafood … [Read more...]
Sweet and Sour Fish
This delicious sweet and sour dish is a big hit for those who enjoy Asian food. I personally don’t like it spicy, but to others it is an added zing. Feel free to alter the spiciness as you wish. You can also increase the amount of sweet chili sauce to have a more balanced sweet a … [Read more...]
Fish Nuggets with Curry Dip
These delicious fish bites are so addicting especially when warm. They are great appetizers for parties too. The fish’ flaky texture is perfect for the curry dip. You may add a drop of honey if desired to sweeten the sauce. It is also a good idea to add some salt and pepper or e … [Read more...]
Fish Tikka Kebabs
We all crave for kebabs once in a while, but we are more familiar with beef, lamb or chicken. Here’s a fish recipe that is light and incredibly delicious. It is best eaten with pita or naan bread. You can also top it with tzatziki to give it more f … [Read more...]
Fritto Misto di Mare
Fritto Misto di Mare is a mixed seafood dish that is best for sharing. It is a perfect party dish or main course during a family dinner. You can prepare boiled corn and other steamed vegetables on the side to go with it as well. Ingredients: 500g fish fillets, … [Read more...]
Fish and Tomato Bake
River Cobbler or Haddock work really well, however, any White fish will do a great job in this dish. Serve it with Potatoes and Green Beans, cooked fresh to really make the difference. Try using different cuts of Fish - Smoked Haddock offers a delicate treat, and different … [Read more...]
Sopa de Pescado
This is a wonderful dish for seafood lovers. You can have it with bread and some people add rice to the soup. This recipe uses tomato sauce, but you can use real tomatoes as well. You can also add vegetables if you wish. Ingredients: 1/2 cup olive … [Read more...]
Fresh Seafood Stew
Taking just over an hour to prepare and make, this dish is very simple and easy to make – once it’s on the heat, you can forget about it until nearly done. Make sure you use Seafood which is as fresh as possible – if you’re using frozen Fish, make sure that it is thoroughly de … [Read more...]
Spiced Fish Kebabs
These Skewers are so tasty, especially when served fresh from the grill – Barbecued they are particularly delicious. If you can’t get any Monkfish, any firm Fish will work well – Swordfish and Tuna are both excellent replacements. In place of the Tiger Prawns, Scallops are a good … [Read more...]
Grilled Sardines in Tomato Sauce
A true classic Italian dish. These Sardines can be either grilled or barbecued, and personally I say that there’s nothing quite like freshly barbecued Sardines in this dish, especially when combined with the rich Tomato Sauce To serve, you can present it in a number of ways – m … [Read more...]