Bell peppers or capsicums contribute a lot of flavor to a dish. They also contain vitamin C and lycopene like tomatoes. Here is a yummy pork and bell pepper recipe you will surely enjoy. If you are not fond of spicy food, you can make do without the jalapenos and it will still be delicious. This dish is best eaten with rice or tortilla.

 

Ingredients:

2 pounds pork tenderloin, cut into 1/2 inch strips

2 tablespoons olive oil

3 onions, thinly sliced

2 tablespoons all-purpose flour

3 tablespoons paprika

1 green bell pepper, cut into strips

1 red bell pepper, cut into strips

1 yellow bell pepper, cut into strips

2 fresh jalapeno peppers, sliced into rings

2 tablespoons soy sauce

2 large cloves garlic, minced

1 teaspoon salt

Ground black pepper

Coriander

Sesame seeds

 

Marinate the pork in soy sauce.

In a large skillet over medium flame, heat the olive oil. Saute the garlic and onions for 3-5 minutes or until the onions are translucent.

Dredge the pork in flour and stir-fry for 15-20 minutes or until it is tender. Add the bell peppers and jalapeno. Cook for another 10 minutes or until the peppers are half cooked, but still crunchy. Season it with paprika, salt and pepper. Mix well. Garnish with coriander and sesame seeds before serving. Serve warm.

 

Photo Courtesy Of: comicpie