With increased awareness of proper nutrition, many people are acknowledging the need for a change in their diet. Proper nutrition can stave off a litany of diseases and even mental health-problems such as addiction, depression and anxiety. Many rehab centers recognize the … [Read more...]
Best Brain Boosting Foods
We all know food nourishes the body, but there are also some foods that nourish the mind. Everyday, your brain requires up to 20% of the energy supplied by food. That means, the more you eat the more your brain can function. But , of course, there are certain types of food that … [Read more...]
Salmon Teriyaki
Salmon teriyaki is a delicious Japanese dish that is pleasing to the the taste buds. You may use the same recipe for other seafood or vegetables. Enjoy this dish with a cup of steamed rice or Japanese fried rice. Serves 4 Ingredients: 1lb. fresh salmon fillet, … [Read more...]
Gravlax
Gravlax or cured salmon is often served as an appetizer especially in Scandinavian countries. According to Wikipedia, fishermen in the middle ages buried the fish in sand to cure it. Nowadays, we use a mixture of salt, sugar and pepper to do so. This delectable appetizer can be … [Read more...]
Blueberry Barbecued Salmon
This recipe is perfect for people who love sweet and fruity food. I personally am not a fan, since I only enjoy blueberries on my pancakes and pastries but this dish sparked my interest. I like the fact that the fruit is a bit tangy but not that sour. It neutralizes the … [Read more...]
Salmon Spread
Salmon spread is a delectable treat you can prepare ahead of time. It is a perfect appetizer for parties. It may also be stored it in the fridge to be used for snacks or when you have unexpected guests. For this recipe we used mayonnaise, but butter or cream cheese are also … [Read more...]
Smoked Salmon Deviled Eggs
I love eggs. My family and I eat it every day- scrambled, boiled or sunny side up. Yes, I know it is bad. It’s just that almost all of us cannot resist it. We liked it so much regardless of the cholesterol or calories it had.  In fact, my siblings and I developed allergies … [Read more...]
Cheesy Baked Salmon and Rice
This delicious meal is perfect for lazy days. It is a good tv dinner that is easy to prepare. It is also a scrumptious dish you can prepare for dinner. Ingredients: 30g butter 2 tablespoons plain flour 2 cups milk 1 1/2 cups grated cheddar cheese 415g … [Read more...]
Salmon in Tamarind Sauce
Tamarinds have a sweet and sour taste. They are rich in phytochemicals and even aid digestion. This fruit is often used toad more flavor to dishes. Some countries even have tamarind flavored drinks. Here’s a simple recipe that you can surely enjoy. Do not overcook the fish … [Read more...]
Salmon and Avocado Caesar Salad
Very simple to make, very fast to prepare and a very popular dish – this start is refreshing and you can even make the croutons a day ahead. Use two or three day old bread as it works better in this dish. As an option, add some Prawns to the dish to make it a bit more … [Read more...]
Whole Baked Salmon
A lovely Easter dish, this Salmon is a very easy to make dinner. It’s traditional to eat Fish on Good Friday as opposed to Meat, but it works just as well as a Sunday Dinner dish. Any leftovers that are usable can be stirred into scrambled eggs, or for making … [Read more...]
Tea-Smoked Salmon
Smoking Fish is a great way of increasing a flavour into Meat and Fish. You don’t need a fancy smoker either – all you need is a Wok and a Trivet, then it’ll be a very easy and quick process to get a great tasting Salmon Fillet. The Fish is given a Soy and Honey … [Read more...]
Smoked Salmon Scrambled Eggs
This is a light and healthy dish rich in omega3. For those who are health conscious, you can use low fat cream and olive oil instead of butter. I prefer eating it with French bread or buttered toast. You can also use the same recipe and bake the eggs to make a … [Read more...]
Salmon Teriyaki
Here's another recipe best eaten with rice. Yes it is bad for the diet, but it is definitely delicious! Garlic fried rice works well with this dish too. Teriyaki according to Wikipedia means “broiled or grilled in sweet sauceâ€. It has a light and sweet flavor. This … [Read more...]
Classic Valentines Day Meal
The first meal for the week is a classic menu. A rough time frame has been included to help it easier to plan and prepare, just to help the special night or day go without a hitch! Starter Starting with a true classic starter - Smoked Salmon Pate. A smooth, creamy dish, … [Read more...]
Smoked Salmon Pate with Avocado
Use trimmings of Smoked Salmon as the cuttings are much cheaper to buy, but still provide the same amount of flavour. The Avocado and tomato is a great garnish to this dish, and adds extra flavours, but if you’d like, pipe the Pate into the halves of Avocadoes where the stone … [Read more...]
Mousse de Saumon Fumé (Salmon Mousse)
It is a light and tasty spread often served with crackers, baguette or as canapés of all sorts. You must try it with Cracotte (French crackers). Some people put eggs when they make salmon mousse. I would advice otherwise unless you are using fresh eggs. Old eggs may give it a … [Read more...]
Spicy Salmon Parcels with a Zesty Ginger Butter
Serve with freshly cooked vegetables of your choice, this dish is relatively fast and easy to make, and also quite cheap as well – you’re looking at around £4 per portion, which is quite low for a dish with such varied flavours and textures in the dish – the soft, … [Read more...]
Smoked Salmon and Mustard Potatoes
These Potatoes are great party food and a great starter. This dish is very simple to make, and it’s easy to see why they are very popular. You can easily make a range of these Potatoes with varying levels of heat to them – use Dijon Mustard, Wholegrain Mustard, English … [Read more...]
Lime Marinated Salmon
The fresh Lime juice and Mustard add a great tangy taste to this moist, flaky grilled Salmon. It works well on a range of fish steaks – Tuna, Halibut and Swordfish are all good selections, as long as the fish is firm to touch. For a spicier taste, and different texture, … [Read more...]