Tofu steaks with rocket salad is a very delicious Japanese inspired vegan recipe that you will enjoy. It is a healthy meal which is perfect for lunch or dinner. It is a good idea to place the tofu slices in a re-sealable bag to make sure that the marinade covers the tofu. It … [Read more...]
Stir-fried Tofu with Chicken, Egg and Vegetables
Stir-fried tofu with egg, chicken and vegetables is a filling dish that can be eaten as is although some prefer to have it with rice. This recipe has a combination of tastes and textures that you will enjoy. Add more vegetables if desired. Serves … [Read more...]
Scrambled Egg with Tofu
Tofu is a good source of protein, which is why it is the best alternative for vegans or those who are trying to shy away from meat. Tofu has almost the same texture as eggs and it is practically tasteless, that is why it blends to a variety of dishes. By adding this ingredient … [Read more...]
Broiled Tofu with Vegetables
Broiled tofu with vegetables is another Japanese recipe that you will love. It is a delectable vegetarian dish with a light and smooth flavor. The different vegetables are great with the soft but chewy tofu. Adjusting the taste to your preference is always an option. You may … [Read more...]
Tandoori Tofu
Tofu or bean curd is made of soya which is often used in Asian cuisine. It is a good meat substitute as well because it is high in protein. Tofu is also very versatile because it absorbs flavors easily. Tandoori tofu is a flavorful dish that you can eat with a salad or even snack … [Read more...]
Tofu Wrap with Peanut Sauce
After my soup streak, I am now into healthy food. I am addicted to crunchy greens and it is actually good. So I have been trying to find different recipes to cater to my current craving and my attempt to go on a diet. It is also a good idea to season the tofu differently to … [Read more...]
Mixed Vegetables with Tofu
I have been craving for vegetables these days, especially crunchy greens. They are tasty in their unique way. Each vegetable has a light but distinct taste that is delicious. Tofu and mixed vegetables is a common stir fried Asian dish that goes well with grilled meat or fried … [Read more...]
Mapo Tofu
Mapo Tofu is a Szechuan recipe made of pork and tofu. It is eaten with rice and it can be served along with other dishes. If you want to turn it into a vegetarian dish, all you have to do is remove the pork. You can also replace the chicken broth with vegetable … [Read more...]
Agedashi Tofu
Agedashi Tofu is a well known Japanese dish served as an appetizer or eaten as a side dish. It is a personal favourite, but I prefer a thicker sauce instead of the regular tentsuyu. Tofu is a good source of iron, low calorie and low fat. It is a healthy and delicious recipe that … [Read more...]